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Exercise during 1st trimester

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LisaBrown164692 View Drop Down
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Joined: 19 November 2014
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    Posted: 20 November 2014 at 12:55pm
Hi there,

Since I have found out I am pregnant I have made my exercise everyday more lower impact by walking the streets of our suburb which includes up and down hills for about 45mins-1 hour... just noticed I am getting a sore lower back. Does anyone get this when they exercise?

How are you keeping yourselves fit and healthy?

Look forward to your thoughts.

Thanks.
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