New Posts New Posts RSS Feed - Biggest Loser Challenge #2
  FAQ FAQ  Forum Search   Events   Register Register  Login Login


Forum LockedBiggest Loser Challenge #2

 Post Reply Post Reply
Author
Kicker View Drop Down
Senior Member
Senior Member
Avatar

Joined: 04 October 2007
Location: Auckland
Points: 1420
Post Options Post Options   Thanks (0) Thanks(0)   Quote Kicker Quote  Post ReplyReply Direct Link To This Post Topic: Biggest Loser Challenge #2
    Posted: 09 October 2010 at 10:07pm
Your Challenge for the next few days is to drink 8 glasses of water, 50 push ups, 100 squats & shave 200 calories off your diet, do all of the above each day.

If you dont manage 50 push ups with good form (they dont need to all be done at the same time) or 100 squats etc then just keep a record of how you do.


Back to Top
Sponsored Links


Back to Top
MyLilSquishy View Drop Down
Senior Member
Senior Member
Avatar

Joined: 25 July 2009
Location: Dunedin
Points: 5274
Post Options Post Options   Thanks (0) Thanks(0)   Quote MyLilSquishy Quote  Post ReplyReply Direct Link To This Post Posted: 10 October 2010 at 8:57am
don't have scales yet but will be joining in anyway lol. cant do push ups coz my wrist is too weak, but doing Zumba so hopefully that counts
Back to Top
Kicker View Drop Down
Senior Member
Senior Member
Avatar

Joined: 04 October 2007
Location: Auckland
Points: 1420
Post Options Post Options   Thanks (0) Thanks(0)   Quote Kicker Quote  Post ReplyReply Direct Link To This Post Posted: 10 October 2010 at 9:52am
You could do one arm pushups hehehe

Back to Top
Mucky_Tiger View Drop Down
Senior Member
Senior Member


Joined: 26 January 2010
Points: 1649
Post Options Post Options   Thanks (0) Thanks(0)   Quote Mucky_Tiger Quote  Post ReplyReply Direct Link To This Post Posted: 10 October 2010 at 6:45pm
this video here that shows different ab exercised for people with weak wrists.

It shows at 1min 19seconds how to do a press up on your forearms (kind of like a plank)

Back to Top
 Post Reply Post Reply

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 12.05
Copyright ©2001-2022 Web Wiz Ltd.

This page was generated in 0.453 seconds.