beach body mission
Printed From: OHbaby!
Category: Support
Forum Name: Weight Loss
Forum Description: Want to lose weight before TTC? Shed the extra kilos after baby's born? Or want to be a lean, mean fitness machine? Talk about it here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=40538
Printed Date: 28 May 2024 at 8:27am
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: beach body mission
Posted By: james
Subject: beach body mission
Date Posted: 19 September 2011 at 7:09am
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Here we are girls this is our beach body mission page there is 14 weeks to xmas so what are your goals
mine are to get to goal wight 65kgs size 12 feel comfortable in my shorts and singlet at the beach this summer  ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Replies:
Posted By: Bel
Date Posted: 19 September 2011 at 7:43am
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Ooh I so should be in here!!
Just need to find some motivation that works and I will be in! ------------- Mum to two beautiful kids 
Luke (09.11.2007) Amy (01.04.2009) |
Posted By: jazzy
Date Posted: 19 September 2011 at 8:06am
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right I'm here...14 weeks it is...my goals are
to get to back under 100kg to buy a new tankini top & boardies size 16 or under I will do my measurements today 
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Posted By: james
Date Posted: 19 September 2011 at 8:23am
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oh yes will do mine aswell jazzy and start wight aswell
welcome Bel the more the merrier ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: UpsyDaisy
Date Posted: 19 September 2011 at 12:49pm
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If more the merrier I'm In!
Have been procrastinating for the last several weeks.... lost 4 kg early winter but have put it all back on argh... Didn't realise it was 14 weeks to Christmas what a great motivator james The kick up the backside that I SO desparately needed.
My goal is to get under 70 kg but to lose 10 kg would be awesome. |
Posted By: Limochick
Date Posted: 19 September 2011 at 12:54pm
Hi girls, well I would love to get to 66kg I am currently 73.1kg finding the motivation to loose those last few kg's very hard  The leftovers that I just ate won't help either  -------------  
 
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Posted By: peachy
Date Posted: 19 September 2011 at 5:36pm
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I am in! I started two weeks ago and am down 2.2kgs so far!
Started at 86.4kgs and want to be 70kg or less by Christmas. Have walked 5kms each day for the past 3 days and am starting to feel good ------------- http://lilypie.com">  http://lilypie.com">
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Posted By: Puddleduck
Date Posted: 19 September 2011 at 6:40pm
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Count me in - have stalled after loosing 4kg and doing well with walking.
Would like to feel comfortable in shorts and t-shirts plus being able to comfortably wear my jeans would be a huge bonus!! Need to drop 2 dress sizes and 10kg I reckon. would like to be closer to 70kg by christmas. ETA: 5km a da Peachy! I'm super impressed! ------------- http://alterna-tickers.com"> 
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Posted By: Bel
Date Posted: 19 September 2011 at 8:49pm
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OK, I did pretty well today with some good eating habits - I am a shocker for pigging out on sweet stuff and picking at whatever I can find - muesli bars, biscuits etc.
I am currently 91kg and want to get back to 80kg. I am over 6ft tall. Need to get walking! Peachy, when do you fit in 5km walks? Do you take the kids or go when DH is home? ------------- Mum to two beautiful kids
Luke (09.11.2007) Amy (01.04.2009) |
Posted By: peachy
Date Posted: 19 September 2011 at 9:09pm
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Bel, I do it when L is at kindy, its the only chance I get to go. I also go on the weekends with DH and he pushes L in one pushchair and they run the 5kms and I push C in the MB and walk at my own pace. I am thinking of getting a second hand double MB so I can take them both. Would be a good workout pushing both of them!
The bribe to get L in the pushchair is a stop off at the park for a swing and then a quick stop at the dairy for a lollipop ------------- http://lilypie.com"> http://lilypie.com">
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Posted By: Nikki
Date Posted: 19 September 2011 at 10:05pm
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OK I should join in here ... I started working out for a while then have done nothing the last couple of months cos I had a cough that lasted forever and kept getting sick. I've just started logging food on mfp again (but struggle to stay under calories if I don't exercise!).
My goals are: - Lose 5-6kgs of baby weight I still have - RUN the 6km funrun I've signed up for in dec (I am NOT a runner!) Definitely needing some motivation!!!  ------------- DS (5yrs) and DD (3yrs) |
Posted By: kiwigal
Date Posted: 19 September 2011 at 11:51pm
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Count me in! As of last week I was 74.6 kilos I have a weigh in on Wednesday not too sure how it will go since I didn't track over the weekend and DD turning so back on track as of today. My goal with weight watchers is to get down to 68 but my ultimate goal will be 65 kilos. |
Posted By: smw85
Date Posted: 20 September 2011 at 8:45am
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Count me in too! I want to lose 10kg by Christmas. Then I told myself I'ld get a spray tan :-) I thought this after seeing those two gorgeous models on Amazong Race last night. Omg if only to look at good in a bikini! Shame my husband was watching also...!
The last two weeks I have been writing down a bunch weekly goal of weekly goals of things to do. The idea is that I just chip away at it throughout the week when I get a chance. Just doing it in my lounge at home with one set of weights. So it goes like this... Planks 10min. Sit-ups 400. Biceps 200. Shoulder press 200. Triceps 200. Squats 200. Run 40km. So first week I got to about a third of most... Realized I was quite ambitious!! Thought I'ld leave the goals the same, and hope one week I'll make the goals!! Oh, and I read online this interesting online challenge. Called 100 burpees. Day 1 you do one burpee, day 2 you do 100 and so on for 100 days. Supposedly you would be quite toned by the end as it equals about 5050 burpees!! I'm not so keen, but if someone else is I might join them :-) Okay here is good luck to our Christmas goals!! ------------- http://lilypie.com"> 
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Posted By: james
Date Posted: 20 September 2011 at 11:23am
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wow heaps of ladie wellcom all
my start wight is 73.1kgs arrghhh zumba last night and wights and running today jazzy how about we start a wihgt list with goals on it ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: xLUCKYx
Date Posted: 20 September 2011 at 11:35am
| Alright I'm in.... not sure how much weight Ican lose in that time but if I can just get some toning on my arms and legs I will be a happy camper! |
Posted By: jazzy
Date Posted: 20 September 2011 at 2:36pm
I am the same & for me any loss is better than I am now..cause dam it I am going to take the kids to the beach |
xXELAx wrote:Posted By: jazzy
Date Posted: 20 September 2011 at 2:37pm
you know me...I love lists need something written down to get the motivation going
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Posted By: Nikki
Date Posted: 20 September 2011 at 9:35pm
So is it 1 burpee on day 1 then 2 on day 2, 3 on day 3 etc? If so, I can do that! you said 100 on day 2 - if it jumps up that quickly then maybe not!? ------------- DS (5yrs) and DD (3yrs) |
Posted By: smw85
Date Posted: 20 September 2011 at 10:03pm
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Haha, sorry typo! It was day 1 is 1 burpee, day 2 is two burpees. So you slowly build up.
I did my one today. Man I was unco! It didn't look or feel very good. I think i need practise. I did google it to make sure I did it correctly
DH is going to do it also. Anyone know how to get abs like that model off Amazing Race Australia on tv tonight? Total ab envy! ------------- http://lilypie.com">
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Posted By: jazzy
Date Posted: 21 September 2011 at 10:43am
well have just done my walk 3x around the park & stair running, feel sore but burned 488cals & did 4.35km need to get back up to my 6kms might have to add in an extra 1 around, the hills are a killer, lol...right house work time...& a cuppa |
Posted By: james
Date Posted: 21 September 2011 at 12:02pm
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hi ladies how we going i like the idea of a challage do we want to to it
goo jazzy i have done my step classes today then walked home welcom ladies if you want to right out your goals start wight and goal and jazzy could you put a list together every time i try it looks wried lol please and thank you ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: Bizzy
Date Posted: 21 September 2011 at 12:48pm
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I dont know about a bikini ladies but i would like to wear sundresses again! I wore a swimsuit all the time i have been overweight - just at the pools though - but need a new one and think 80kgs might be a good weight for me!
and OMG James really 12 weeks till Christmas!? ------------- http://www.myfitnesspal.com/weight-loss-ticker"> 
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Posted By: UpsyDaisy
Date Posted: 21 September 2011 at 1:44pm
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I'm keen for a list good motivator...sorry don't know how to make one just my current weight 77kg - goal weight 67 so lose 10kg by Christmas. Having such a yucky day nothing going right and I tend to turn to food. I feel so bad as poor DD got bitten by a bumblebee top lip very swollen... |
Posted By: lilfatty
Date Posted: 21 September 2011 at 3:07pm
Is that the Sculpt one? .. ------------- Mummy to Issy (3) and Elias (18 months) I did it .. 41 kgs gone! From flab to fab in under a year  http://www.femininefitness.co.nz/category/blog - LFs weight blog
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Posted By: smw85
Date Posted: 21 September 2011 at 3:22pm
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Wow Jazzy I read what you did, and then the time of your post 10.30am.....boy do you get a lot done in the morning!!! Great work!
So talking to my waxing lady today (needed the distraction of conversation..!) and she is seeing a Nutritionalist and she mentioned a few things like, eat lots of protien and no carbs for dinner. That sounded like a great easy tip, I might start trying that. Anyone else got some easy tips?!? ------------- http://lilypie.com">
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Posted By: jazzy
Date Posted: 21 September 2011 at 5:50pm
lol, it was so light this morning & was rather organized that I had dinner(crock pot), beds, washing, shower, kitchen clean & dishwasher unloaded & re-stacked b'fast & lunches for 4 all done & out the door by 8.30am & then went for my walk at 9am after the school drop off. Next week we will be walking to school so I will be able to add extra kms as trying to get back up to what I was doing.
I went to a diet place yrs ago & lost heaps of weight. This was what I did...had fruit as much as I wanted for b'fast, lunch & dinner was protein or carbs (not mixed) & you always had a salad or veg..I can look for the info if you want. |
Posted By: jazzy
Date Posted: 21 September 2011 at 5:54pm
yip I will do 1 & you can tweek it will do tomorrow as need to lie on couch now...ha ha
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Posted By: _SMS_
Date Posted: 21 September 2011 at 7:09pm
My goal is to get into a size 14 again. Although im not sure that will be by Christmas  I can try though.
Id like to loose 5kg at least by Xmas :) -------------  
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Posted By: Nikki
Date Posted: 21 September 2011 at 10:24pm
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smw85 - OK will do my two burpees tonight too.
Abs? I had them when I was doing kickboxing 3 mornings a week - it was awesome for the abs. But I was also in my 20s then, doing weights and yoga and cardio at the gym too, and about 50-52kgs. 2 c sections later I doubt I'll ever see them again! lol lilfatty - yep thats the one. Wondering why I signed up now - since I've done nothing for months after a cough I just couldn't shake - and given that I hate running and all! hehe. ------------- DS (5yrs) and DD (3yrs) |
Posted By: james
Date Posted: 22 September 2011 at 6:52am
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ok jazzy that would be wicked and i love your saying lol
bizzy go you you are doing so well i was looking at summer dresses and they are all so 70s inspried quite pretty and hippie lol jules1980 dont worry we all have bad days just get back on the wagon smw85 i thought i hated running too turns out i was just scared of it i run/walk 2 times per week for a bout 30 mins and it kicks my butt so if i can do it so can you well my start wight is 73.1kgs want to get down to 65kgs by xmas zumba today and then a walk home ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: jazzy
Date Posted: 22 September 2011 at 6:26pm
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went for my walk today, did 4.22km & 480 stairs in sets of 4, funny thing I felt it a lot more than when I just do my 6km walk. Next week I am upping my kms...how are the rest of you beach babes doing???
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Posted By: jazzy
Date Posted: 22 September 2011 at 6:46pm
 Beach Babes
james Goal:65kg Start:73.1kgs Now: Loss: jazzy Goal:lose 20kg, sz16 Start: 116.5kg Now: Loss: Bel Goal:80kg Start:91kg Now: Loss: jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss: Limochick Goal:66kg Start: 71.8kg Now: Loss: peachy Goal:70kgStart:86.4kgs Now: loss: Puddleduck Goal:10kg & 2 sz's Start: 70kg Now: Loss: Nikki Goal:Lose 5-6kgsStart: Now: Loss: kiwigal Goal:68kgStart:74.6kg Now: Loss: smw85 Goal: 70kgStart: 80kg Now: Loss: xXELAx Goal:Start: Now: Loss: Bizzy Goal:80kg Start: Now: Loss: SMS Goal:lose 5kg Start: Now: Loss: 13 weeks till xmas, weight in or measurement or goal adjusting day is Friday
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Posted By: jazzy
Date Posted: 22 September 2011 at 6:56pm
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will be back to do more on list but bed time for kids now... just an rough idea so anything can be changed
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Posted By: UpsyDaisy
Date Posted: 22 September 2011 at 7:28pm
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Jazzy list looks good. Thank you :) I've got kids in bed. DH out at a meeting, need to do dishes and tidy up. I did well with food today I think but have not entered in MFP which was what I was doing in early winter. Going to start that tomorrow. Going to do a minimum of 20 mins on exercycle tonight might need to give it a dust first  I haven't been doing much exercise at all lately so its a start...
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Posted By: jazzy
Date Posted: 22 September 2011 at 7:34pm
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thanks jules...list still a work in progress, so if anyone wants anything added let me know.
james is this what you had in mind or would you like something different. I am (like others in here) am on the weight loss list & sometimes I find it a bit over whelming so trying to keep this one not scary but motivating IYKWIM
my kids are in bed & I am going on the exercycle too..thanks jules ha ha |
Posted By: Limochick
Date Posted: 22 September 2011 at 8:02pm
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Jazzy the list looks awesome!! My new weight as of today is 71.8kg
I don't think I'll be wearing a bikini this summer but I do have a tankini, actually I need to try it on cos I think it might fit -------------
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Posted By: jazzy
Date Posted: 22 September 2011 at 9:21pm
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right off to bed...too tired to do the bike, have not even done all the stuff I had to do...DH is on call this week & I had so much broken sleep last night with the ph going all hrs I am shattered & to top that off my voice has gone funny & have a sore throat, so will pop some pain killers, have a hot cuppa & go to bed...as I have a lot of walking & step running to do tomorrow night girls
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Posted By: jazzy
Date Posted: 22 September 2011 at 9:22pm
opps meant to say well done LC
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Posted By: smw85
Date Posted: 22 September 2011 at 9:30pm
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Oh very motivating with the list Jazzy.
Me = goal 70kg start 95kg now 80kg loss 15kg Today I did my three burpees and boy they are hard! I also went for a 10km run pushing my boy in the stroller which is getting heavy and I realized is about 25kg in total I'm pushing. But did it in 1.01hr which is great.then I got the awesome runners high afterwards! Need to work on my core, but finding the lack of carbs I've eaten during later part of the day are helping with that tight cutting in feeling in my stomach from my jeans, not so uncomfortable anymore. Ya!
Limochick, tankinis are a great invention! You must be lucky and not have many stretch marks. I will never be able to wear a bikini again... Lol ------------- http://lilypie.com">
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Posted By: kiwigal
Date Posted: 22 September 2011 at 9:43pm
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I have lost 300 grams since then |
Posted By: Nikki
Date Posted: 22 September 2011 at 9:49pm
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Just did my 3 burpees. Thats the only effort I've mad so far though! Will weigh in tomorrow to get an accurate start weight. I've got another cough / sore throat today ... DS has a horrible cough / asthma and is miserable and has just gone on steroids again tonight (was up half of last night too coughing and he never gets up in the night!) so its not been the best day. We even got KFC for dinner, as I'd been working all day and DH was home with two sick kids, and neither of us had much sleep last night.
So ... hmmmmm .... will start trying tomorrow!!! ------------- DS (5yrs) and DD (3yrs) |
Posted By: Limochick
Date Posted: 23 September 2011 at 7:01am
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SMW well done on the run thats an awesome time
Jazzy I hope you wake up feeling better today 
Nikki today is a new day
Well done on the loss Kiwigal
My tankini is a long top so it covers my tummy and the bottoms are like the tummy sucker undies they are awesome, cost a fair bit mind you Beautiful day here so I'm off for a walk this morning -------------
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Posted By: jazzy
Date Posted: 23 September 2011 at 7:08am
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Beach Babes.. Week1
james Goal:65kg Start:73.1kgs Now: Loss: jazzy Goal:99kg Start: 116.5kg Now: Loss: Bel Goal:80kg Start:91kg Now: Loss: jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss: Limochick Goal:66kg Start: 71.8kg Now: Loss: peachy Goal:70kgStart:86.4kgs Now: loss: Puddleduck Goal:60kg Start: 70kg Now: Loss: Nikki Goal: 60.3kg Start: 55kg Now: Loss: kiwigal Goal:68kgStart:74.3kg Now: Loss: smw85 Goal: 70kgStart: 80kg Now: Loss: xXELAx Goal:Start: Now: Loss: Bizzy Goal:80kg Start: 88.7kg Now: Loss: SMS Goal:lose 5kg Start: Now: Loss: charlotteandhuntersmummy Goal:65kg Start:65kg Now: Loss: 13 weeks till xmas, weight in or measurement or goal adjusting day is Friday
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Posted By: jazzy
Date Posted: 23 September 2011 at 7:14am
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For those who are recording their weight the start weight is what we weight now (today) & the losses will be what we lose over the next 13 weeks then we can see just what we have achieved in this challenge so Friday is weigh day.
right I got to get a move on as got rd patrol this morning & then got my walk & step running & grr to stupid AF who has just arrived so gota watch my eating.
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Posted By: Bizzy
Date Posted: 23 September 2011 at 7:52am
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Beach Babes.. Week1
james Goal:65kg Start:73.1kgs Now: Loss: jazzy Goal:lose 20kg, sz16 Start: 116.5kg Now: Loss: Bel Goal:80kg Start:91kg Now: Loss: jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss: Limochick Goal:66kg Start: 71.8kg Now: Loss: peachy Goal:70kgStart:86.4kgs Now: loss: Puddleduck Goal:10kg & 2 sz's Start: 70kg Now: Loss: Nikki Goal:Lose 5-6kgsStart: Now: Loss: kiwigal Goal:68kgStart:74.6kg Now: Loss: smw85 Goal: 70kgStart: 80kg Now: Loss: xXELAx Goal:Start: Now: Loss: Bizzy Goal:80kg Start: 88.7 Now: Loss: SMS Goal:lose 5kg Start: Now: Loss: 13 weeks till xmas, weight in or measurement or goal adjusting day is Friday
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Posted By: james
Date Posted: 23 September 2011 at 8:20am
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love the list jazzy thank you
so wiegh day is friday i will wiegh at gym today food is good and they have all this yummy food at work but i didnt eat any sooo good am i lol welcome to all the new ladies and 13 weeks aarrghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh i was looking thur the framers catalog and saw some relly nice tankikis so my aim is to try to fit them have a great day everyone ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: charlotteandhuntersmummy
Date Posted: 23 September 2011 at 9:19am
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well not liking the 13 weeks till xmaslol
but am liking the idea of a challenge as ive lost 12 kgs so far but havent done a thing since getting back from queenstown (our first holiday/ time i had left the kids. Our oldest has just turned 5years old)our holiday was back in july lol i was at the gym 3-4 times a week but got sick and been off and on with colds/ flus chest infection that went to my lungs etc and at the moment im finally getting over another chest infection! so as of today im trying to get back on track. i wont be taking my gym off hold yet as ive got 3 papers due by xmasish time and im now working 8 hours a week plus running 3 playgroups lol so just dont have time to go at night when hubby is home, as its a real juggling act. right so all my excuses done my current weight is 75kgs and im hoping to lose 5 - 10 kgs and be 65-70kgs. but only lose 1 more dress size. i started as tight 16 now a tight 12. so only want to be a 10 at the least. oh and hoping im not to late to join. what is a burpee? sounds like a great challenge! is anyone doing weight watchers? (my sis in law has lost nearly 15kgs from doing the new pro point plan! just a motivator for us all) ive got all the 'old' books and really wanting to try the new pro points but dont want to spend the money as im quite slack with tracking etc whats the difference? i know fruit is now free etc. |
Posted By: kiwigal
Date Posted: 23 September 2011 at 11:43am
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74.3 for me please
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Posted By: Limochick
Date Posted: 23 September 2011 at 11:47am
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I'm dying to get into dresses this summer
I did a 6.7km walk this morning in an hour so stoked -------------
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Posted By: james
Date Posted: 23 September 2011 at 11:51am
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well done limochick
jazzy can u please be my list girl thank u
just done wights and run ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: Bizzy
Date Posted: 23 September 2011 at 2:09pm
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i like that burpee idea - i did my first one this morning! 1 was easy but cant imagine it will be that easy at 10 or more! we shall see though. Oh and i had to do the modified press up though. ------------- http://www.myfitnesspal.com/weight-loss-ticker">
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Posted By: charlotteandhuntersmummy
Date Posted: 23 September 2011 at 2:33pm
| How do you do a burpee? |
Posted By: smw85
Date Posted: 23 September 2011 at 2:51pm
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Wow, some great work girls!! It's such a beautiful day today I'm going to go for a walk later :-) oh I can just feel summer around the corner!
Oh sounds like a few are doing the burpee challenge. CAHM a burpee is .... Stand, squat with hands on ground, push feet behind you so in push up position. Do a push up (agh, so hard - Bizzy modified pushups sounds great!) after pushup go back to squat/crouch with hands on ground, then jump up straight and throw your hands up. Ha! It sounds lengthy but the idea is you do that fast. They are awful. But I've been told they are a full body workout! If that is a confusing explanation I would recommend YouTube :-) CAHM weight watchers sounds great, I have heard of lots of people losing weight on the new pro-points plan. I don't know much more than you know. My friend I'm meeting to walk this avo is doing the Dukan diet from Womens weeky few weeks ago, sounded really good and she lost 5kg and 20cm from all around. I'm sure I'll get more details today :-) ------------- http://lilypie.com">
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Posted By: Limochick
Date Posted: 23 September 2011 at 4:20pm
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lmao when you were all talking about burpee's I thought you were talking about burps
I'm doing weight watchers and have been since February, I've now lost 26kg and I can't recommend it enough it's the best plan ever. It's not a diet either cos you can still have a life and treats!! -------------
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Posted By: Nikki
Date Posted: 23 September 2011 at 8:14pm
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Yes Limochick today is another day - unfortunately not much better than yesterday! lol. Well a bit better - just the twisties I've been eating tonight were not great. I did my 4 burpees. Still no real exercise as I've come down with DS's cough/cold. So over all the bugs the kids and me have had the last few months! DS is on 5 days of steroids so hopefully he'll come right fast.
anyway ... weighed in this morning - 60.3kgs. Goal will be 55kgs (I was 54kgs pre-kids, less in my 20s, but 55kgs seems achievable and is a round number). My other goal is to run 6kms! Well done on your big walk Limochick! thanks for doing the list Jazzy. Oh - I tried to come in and put my weight in this morning at work -- it tells me I'm logged in when I open OB, but then when I go into the forums its says I'm not - but as soon as I go to "log in" it says I'm already logged in! Weird. so I can't post at work! ------------- DS (5yrs) and DD (3yrs) |
Posted By: kiwigal
Date Posted: 23 September 2011 at 9:31pm
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Tonight took one of our dogs for a 30 min walk Dh wanted pizza for dinner only had two slices but had way too much of carbs chips and bread |
Posted By: jazzy
Date Posted: 24 September 2011 at 6:48am
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Beach Babes.. Week1
james Goal:65kg Start:73.1kgs Now: Loss: jazzy Goal:99kg Start: 116.5kg Now: Loss: Bel Goal:80kg Start:91kg Now: Loss: jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss: Limochick Goal:66kg Start: 71.8kg Now: Loss: peachy Goal:70kgStart:86.4kgs Now: loss: Puddleduck Goal:60kg Start: 70kg Now: Loss: Nikki Goal: 55kg Start: 60.3kg Now: Loss: kiwigal Goal:68kgStart:74.3kg Now: Loss: smw85 Goal: 70kgStart: 80kg Now: Loss: xXELAx Goal:Start: Now: Loss: Bizzy Goal:80kg Start: 88.7kg Now: Loss: SMS Goal:lose 5kg Start: Now: Loss: charlotteandhuntersmummy Goal:65kg Start:75kg Now: Loss: MamaPickle Goal:60kg Start:68kgs Now: Loss: 13 weeks till xmas, weight in or measurement or goal adjusting day is Friday
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Posted By: jazzy
Date Posted: 24 September 2011 at 7:11am
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Right girls practice is over its game on time.
I have my food planned & I am not eating with the family, so that will make it easier for me. I am going to extend my walk..& am hoping by Monday AF will have settled down & be gone by weigh day. Think I need to do a list & stick it on the fridge of why I want/need to lose weight. |
Posted By: Nikki
Date Posted: 24 September 2011 at 1:22pm
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lol Jazzy you put my goal and start weight the wrong way around. hehe, if I was 55 already I wouldn't be here.
A checklist sounds like a good idea. ------------- DS (5yrs) and DD (3yrs) |
Posted By: jazzy
Date Posted: 24 September 2011 at 1:31pm
doh  lol, will go fix it now.
well DH & I have been in the garden cutting & clearing trees, so am knackered now & a bit red from the sun. |
Posted By: james
Date Posted: 24 September 2011 at 1:45pm
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Hi laides i am here just bit sick will be back tomorrow ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: Limochick
Date Posted: 24 September 2011 at 1:59pm
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Jazzy it's game on
I watched the pheonix football team practice this morning and they were doing burpee's -------------
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Posted By: charlotteandhuntersmummy
Date Posted: 24 September 2011 at 3:10pm
| Hey ladies great work on all that walking! I stuck to my weight stuck to my watchers points yesterday and going well today! However I stupidly took hubby with us to do grocerys and MAN he added $50 extra onto the usual with junk food!!!!! Chips, choc biscuits and other yummy bits I just about murdered him in the shops lol but I'm gunna let the kids eat all his chips etc tonight while watching a movie hahahahaha so he will get home and lots will be GONE as I don't have much will power! How's does everyone else get around issues like that? |
Posted By: jazzy
Date Posted: 24 September 2011 at 3:33pm
james hope you are feeling better soon
LC lol charlotteandhuntersmummy...I have the same problem, DH wants to eat crap & I am weak. Last yr I was so focused I did not care, I never ate with the family & made my dinner after I got back from my 6km walk. I need to get back into that mentality. |
Posted By: Bizzy
Date Posted: 24 September 2011 at 7:23pm
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did my burpees this morning! 2 feels good... ------------- http://www.myfitnesspal.com/weight-loss-ticker">
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Posted By: BugTeeny
Date Posted: 24 September 2011 at 7:46pm
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Am I too late to join in?
I'm not sure of my current weight, but it's crept up there since stopping BF'ing almost a month ago. I *think* I'm about 68kg (I'm 5'7") but I will weigh myself this week sometime. I like being between 60 and 65kg (preferably closer to 60). But my main goal is to tone up. I'll be doing pilates every day, at home, for muscle tone and walking for aerobic/cardio. I walk Hannah to kindy 4 days a week - it's 1km each way, so 4km a day. But it's usually fairly slow-going as she prefers to dawdle next to the pram. I'm thinking I might re-structure my route when picking her up so I add in an extra 20 mins (including two hills) of walking. So, if you could please add me to the list? Current weight: TBA (roughly 68kg) Goal weight: 60kg Dress/Bikini size: 10 Good luck ladies! ------------- 
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Posted By: jazzy
Date Posted: 24 September 2011 at 8:08pm
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Beach Babes.. Week1
james Goal:65kg Start:73.1kgs Now: Loss: jazzy Goal:99kg Start: 116.5kg Now: Loss: Bel Goal:80kg Start:91kg Now: Loss: jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss: Limochick Goal:66kg Start: 71.8kg Now: Loss: peachy Goal:70kgStart:86.4kgs Now: loss: Puddleduck Goal:60kg Start: 70kg Now: Loss: Nikki Goal: 55kg Start: 60.3kg Now: Loss: kiwigal Goal:68kgStart:74.3kg Now: Loss: smw85 Goal: 70kgStart: 80kg Now: Loss: xXELAx Goal:Start: Now: Loss: Bizzy Goal:80kg Start: 88.7kg Now: Loss: SMS Goal:lose 5kg Start: Now: Loss: charlotteandhuntersmummy Goal:65kg Start:75kg Now: Loss: MamaPickle Goal:60kg Start:68kgs Now: Loss: 13 weeks till xmas, weight in or measurement or goal adjusting day is Friday
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Posted By: peachy
Date Posted: 24 September 2011 at 8:44pm
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I've done a couple of 5km walks this week and my eating has been 99% perfect! Weigh in is on Mondays for me. ------------- http://lilypie.com"> http://lilypie.com">
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Posted By: charlotteandhuntersmummy
Date Posted: 24 September 2011 at 9:45pm
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I seriously have no idea where you find the time to fit in 5 km walks lol congrats ladies!!!
Ive done three burpees today as I forgot yesterday so did 1 for then and two for today lol my 5 years old was laughing away at me lol so decided its something to do when she's at school hubby at work and DS having his arvo sleep ;) also hoping to get to the zoo for a walk tomorrow! Otherwise if hubby is home at a decent hour a walk after tea! |
Posted By: james
Date Posted: 25 September 2011 at 9:15am
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Am back feeling better just a bit sleepy food good day off today
yay welcomes to MamaPickle its necver to late to join we just need start wight and goal ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: jazzy
Date Posted: 25 September 2011 at 10:26am
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Don't feel motivated to go out walking this weekend, hope AF eases up tomorrow as will be walking.
Need to up the exercise as I don't want to worry to much about food. Should just be able to cut out the crap & smaller portions & keep water up & that should be enough. |
Posted By: Limochick
Date Posted: 25 September 2011 at 10:59am
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Welcome mamapickle
James - yay for the day off!! Jazzy - sorry to hear that af is being a pain I hope it goes away for you soon and your motivation comes back!! The whole family just went for a walk around the Mount (hard work pushing the double pram) and I got home to check how far it is and it's only 3.5km -------------
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Posted By: jazzy
Date Posted: 25 September 2011 at 11:12am
well done...when I go for my walk around the park it is only about 4.2km but it is a harder walk than my 6km around the block walk, because of the steep hills, different terrain & running up & down steps. So when I looked at how long I had done & only 4.2km I felt disappointed but my body felt it...so I recon pushing a double pram is extra workout..I did it for yrs so I know lol & they only get heavier ha ha
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Posted By: jazzy
Date Posted: 25 September 2011 at 11:15am
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has anyone seen the program "Embarrassing fat bodies"? saw a couple of them last night that I had myskyed, some really good information on it.
Right DH has been called into work so while he is out I will do a blitz attack on the place...better get my mop & bucket ready, lol |
Posted By: smw85
Date Posted: 25 September 2011 at 11:34am
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Any work with a stroller is extra effort!! especially on rough terrain like the Mount Path.
We DH and I both got food poisoning yesterday and it was terrible! But he lost 2.5kg and I lost 2kg. But I don't recommend it as a weight loss. Plus I am sure I am going eat up that 2kg in next few days! I can't watch that embarrassing fat bodies, it grosses me out! But I do like it. ------------- http://lilypie.com">
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Posted By: Bizzy
Date Posted: 25 September 2011 at 11:46am
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Did burpee no 3 today. Did them straight after i got out and bed and had been to the toilet and just before i weighed myself! Then walked to the market with the kids, maybe about a 15 min walk, and then got caught in the rain! Walked home a shorter way because of the rain but did run down our street with the pram... well more like a jog and i went past at least 4 lamp posts! Mind you i did scoff a few of those hot mini donuts they sell as it was cold and the man gave us a few extras. *sigh* ------------- http://www.myfitnesspal.com/weight-loss-ticker">
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Posted By: Limochick
Date Posted: 25 September 2011 at 11:53am
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It did feel like more of a workout so I'll take it and I guess it's better than doing nothing
Jazzy - I watch it every week!! I found out one week what surgery I need lol, its called an apronectomy
SMW - sorry to hear that you both got food poisoning that sounds horrible, I've never had it!! Hope you are feeling better. Bizzy - well done on doing your burpees and the jog I had a cupcake yesterday lol I think we still have to have little things every now and then otherwise it isn't sustainable!!-------------
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Posted By: jazzy
Date Posted: 25 September 2011 at 12:26pm
same here must do some tummy exercises
I found it really interesting when they had that family & were working out how many cals they burnt while asleep, so it make me wonder since you burn x amount while asleep & x amount while doing everyday stuff then when do you start to burn the fat you have stored...also taking into account how many cals you eat in the day & how many you burn while exercising. |
Posted By: jazzy
Date Posted: 25 September 2011 at 12:32pm
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well done on the walk/run Bizzy
smw85 hope you & dh are feeling better now, not a nice way to lose weight 
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Posted By: smw85
Date Posted: 25 September 2011 at 4:42pm
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Feeling much better today, had some sushi for lunch... Yum yum!
Great work with the jog Bizzy. Just think you would have had the donuts anyway :-) I truly absolutely believe running is amazing. That is how I have lost over 15kg in the past few months. No diet, not other exercise just running. And I started with two lamp posts :-) and now I'm addicted. Mmmm, donuts yum, that really has got stuck in my food brain now :-) Okay so what is a apronectomy? Is that from last week where the Mum had tummy flap from babies? I can see mine will get worse after more babies. Sounds a great idea! I do want to watch that program my DH absolutely hates it! I watched 20/20 about extreme diets and he couldn't watch the guy who drunk his own urine! Ew... Fast forward that... ------------- http://lilypie.com">
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Posted By: Limochick
Date Posted: 25 September 2011 at 5:14pm
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Jazzy - when you find out what tummy exercises you need to do please let us know
SMW - yay for feeling better and yum sushi!! I agree with the running, it does really help. The apronectomy is where you get that flap removed. Mine is really bad cos I've had 3 c-sections and surgery recently which is a little bit higher it's hideous
My oldest son had his soccer prize giving this avo and we played a game of parents verse kids it was really fun. We are having fish'n chips for tea but I've worked out what I can have with my points. I was also supposed to get some new sneakers (I can't run in mine cos I keep getting injuries and blisters) this weekend but bills keep coming in -------------
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Posted By: Nikki
Date Posted: 25 September 2011 at 9:17pm
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Awww no good that the new sneakers will have to wait.
Well done on all the walking (and jog) girls!! charlotteandhuntersmummy --- I have the same problem with my DH -- he was home with a sick DS on friday so did the shopping - sooooo much junk food in the house now! and I struggle not to eat it! Better do my burpees now -- did them yesterday -- not sure how many I'm up to, but I think 6 today. Went to a kids b'day disco yesterday, so hopefully the dancing I did burnt off the pizza and chippies. Have lost my voice today, so we've had a lazy day with me and the kids all a bit sick still. ------------- DS (5yrs) and DD (3yrs) |
Posted By: kiwigal
Date Posted: 26 September 2011 at 10:36am
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I have been snacking a little more than I should
I have been walking everyday we have got two labradors and take them on seperate walk each day. First few days was a 10 minute walk then on Friday the weather was a little nicer so I changed the route and did 30 mins. I have been playing wii resort quite a bit and the swordplay really gets me moving. |
Posted By: james
Date Posted: 26 September 2011 at 12:22pm
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Hi ladies you are all doing sowell
went for a walk today and zumba tonite have done 6 burbies man i hate then 100 will take me ages lol I have found the togs i want for the beach they are from framers but are quite expesive so will have to save for them aswell will whigh in tonite at the gym
limochick just how do you get this op i have a big overhung tummy i hate it ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: Bizzy
Date Posted: 26 September 2011 at 12:44pm
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LOL james at the burpees - i was on 4 this morning!
This pilates workout is going great for toning. ------------- http://www.myfitnesspal.com/weight-loss-ticker">
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Posted By: james
Date Posted: 27 September 2011 at 12:35pm
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morning ladies yep hate then aye i did 7 owweeee
have done wights and run today bizzy well done hun u get to yur goal easy as jazzy were are youuuu how are the rest of you ladies going
new wight is 72kg can u update for me jazzy thanks ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: UpsyDaisy
Date Posted: 27 September 2011 at 2:40pm
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Sounds like everyone is doing pretty well. Haven't done any exercise today but haven't been procrastinating on computer so at least thats something. Think will take kids for a walk when they wake up. Don't think have been good enough on food really, eating healthy enough food just a bit much of it. Hoping Dh will get on board too talked to him about it last night I don't have any will power when he is eating yummy stuff such as chips watching rugby on Sat. Apronectomy...(that name is so funny) sign me up too ah well the twins were worth it :)
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Posted By: EmDee
Date Posted: 27 September 2011 at 4:29pm
Awesome loss James! Well done ------------- DS 8 DD 6 DS 4 DD 2 |
Posted By: jazzy
Date Posted: 27 September 2011 at 6:31pm
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Beach Babes.. Week1
james Goal:65kg Start:73.1kgs Now: 72kgs Loss: jazzy Goal:99kg Start: 116.5kg Now: Loss: Bel Goal:80kg Start:91kg Now: Loss: jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss: Limochick Goal:66kg Start: 71.8kg Now: 71.3kg Loss:500gms peachy Goal:70kgStart:86.4kgs Now: 82.5kg loss: Puddleduck Goal:60kg Start: 70kg Now: Loss: Nikki Goal: 55kg Start: 60.3kg Now: Loss: kiwigal Goal:68kgStart:74.3kg Now: 74.1kg Loss: smw85 Goal: 70kgStart: 80kg Now: Loss: xXELAx Goal:Start: Now: Loss: Bizzy Goal:80kg Start: 88.7kg Now: 87.7kg Loss:1kg SMS Goal:lose 5kg Start: Now: Loss: charlotteandhuntersmummy Goal:65kg Start:75kg Now: Loss: MamaPickle Goal:60kg Start:68kgs Now: Loss: 13 weeks till xmas, weight in or measurement or goal adjusting day is Friday
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Posted By: jazzy
Date Posted: 27 September 2011 at 6:31pm
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well done james, will be back after kids in bed
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Posted By: peachy
Date Posted: 27 September 2011 at 8:59pm
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How is everyone going?
Good loss James!! Well done! I can be updated too please, am now 82.5kg (yesterday was weigh in day)! Bare in mind my starting weight of 86.4kg was from three weeks ago (as I mentioned on the first page) when I started my fitness and healthy eating. But I would like to keep a running total from when I started if possible please ------------- http://lilypie.com"> http://lilypie.com">
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Posted By: kiwigal
Date Posted: 28 September 2011 at 11:34am
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Lost 200 grams this week |
Posted By: james
Date Posted: 28 September 2011 at 12:50pm
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thanks guys go me lol
well done on the losses peachy and kiwigal welll done huns number 8 burbee all done god i hate then lol i wonder if i could vidie me doing the 100 burrbee whaen i get to them bizzy jazzy were are you i am starting in a group fittness class with one of the personal trainers at my gym should be fun ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: Bizzy
Date Posted: 28 September 2011 at 3:22pm
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Here James! no 6 burpee for me this morning. Was doing well today till i taste tested the banana choc chip cake i baked for the kids! Mmm it was nice - only had a very small amount though so hopefully i didnt do too much damage. I want to be in the 87 range come Friday! ------------- http://www.myfitnesspal.com/weight-loss-ticker">
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Posted By: jazzy
Date Posted: 28 September 2011 at 4:59pm
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well done on the burpees girls...not even going there, lol
I am here james, but am sick thanks to a head cold. Have been out walking daily around the park & running stairs & coming home & doing house work. Not walking Thurs & Fri as I have plans but hopefully will do something at home at night...like get on the bike
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Posted By: UpsyDaisy
Date Posted: 28 September 2011 at 7:30pm
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Hope you feel better soon Jazzy. The DH is having KFC he conned me into getting it for him, I was strong and did not buy any for me. I've had beef stir-fry and rice for tea. He claims he is going to start eating healthy with me tomorrow... we shall see, heard this one before. yay you for a loss kiwigal |
Posted By: james
Date Posted: 29 September 2011 at 7:26am
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well done jules1980 my mum teads to eat any junk out of the house butt well done you
aww jazzy i hope you are feeling better soon and go you with still walkin food has been great no workout today as helping friends move so that kind of a work out ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: smw85
Date Posted: 29 September 2011 at 9:42am
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i'm super impressed with all the burpees. I just can't bring myself to do one... :-( argh the energy they take! ------------- http://lilypie.com">
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Posted By: charlotteandhuntersmummy
Date Posted: 29 September 2011 at 9:45am
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Hey ladies congrats on all the losses! Well done!
My eating hasn't gone well at all but been in amd out of hospital with my son who's quite ill! So just eating when and what I can once everything has settled done will be back on track |
Posted By: Limochick
Date Posted: 29 September 2011 at 3:52pm
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I can't bring myself to do burpee's either
charlotteandhuntersmummy - I hope your son is alright and I totally understand the eating situation when they are in hospital
Jules - well done on not getting any I probably wouldn't have been able to help myself!! Well I lost 500gms this week -------------
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