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mummytobesep08 View Drop Down
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    Posted: 24 November 2008 at 10:08pm
so pretty much everyone agrees that counseling is good for PTSD and PND and stuff.

But how does one find an appropriate counselor?

I'd want to talk to someone who has some experience but unfortunately its not as easy as looking in the phone book under PND counselors...so for those that did do the counseling, how'd you find an appropriate counselor?




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Maya View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Maya Quote  Post ReplyReply Direct Link To This Post Posted: 24 November 2008 at 10:09pm
I see one thru MMH, she specialises in pre/postnatal stuff.
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Kellz View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kellz Quote  Post ReplyReply Direct Link To This Post Posted: 25 November 2008 at 7:40pm
Yep I would recommned going through mmh too- if u can get into the public system u wont have to pay. Finding a prvate couseller may be very expensive- also with the ptsd u may benefit from seeing a phycologist for some phycotherapy,..strategies and therapies to help u deal and process,..a more involved, structured type of therapy than straight counselling. Contact your GP for referral.
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mummytobesep08 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mummytobesep08 Quote  Post ReplyReply Direct Link To This Post Posted: 25 November 2008 at 8:07pm
whats MMH? I know it stand for maternal mental health...but what is that? is it the mothers and baby unit?




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Kellz View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kellz Quote  Post ReplyReply Direct Link To This Post Posted: 25 November 2008 at 8:19pm
Its a depratment of the hospital- usually part of community mental health. The service is usually made up of social workers, counsellers, phycologists, and nurses.

Where in nz are u? Services and waiting times vary greatly bewteen areas. Christchurch have a really good mother and baby unit, I dont know where else there is a specific mental health in-patient unit for mothrs and babies.
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mummytobesep08 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mummytobesep08 Quote  Post ReplyReply Direct Link To This Post Posted: 25 November 2008 at 8:45pm
yea im in chch i think thats the one J, my PNAP lady was talking about. I havent been there yet. J and my GP seem to disagree...J thinks Id benefit from it, gp thinks I just need more drugs...Im heading to the gp tomorrow and am so nervous! I dont really know, like, HOW to tell him how crap everything is...if that makes sense. Like J knew what to ask and can put into words what i cant really say




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Kellz View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kellz Quote  Post ReplyReply Direct Link To This Post Posted: 25 November 2008 at 8:50pm
It is well docmmented that a combo of drug treherapy and conselling are the best form of treatment. Its better to get things sorted now with as much help a possible. Drugs along are not going to help you work throgh thr feeling/issues u have from the birth, and help you to cope day-to -day with how u are feeling now.
Sorry I have no idea what PNAP is!
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mummytobesep08 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mummytobesep08 Quote  Post ReplyReply Direct Link To This Post Posted: 25 November 2008 at 11:18pm
i agree...but i guess my gp doesnt. I was hoping he'd be able to refer me somewhere as I have no idea where to start with some counselling! I actually tried it once before but I didnt find the 'right' someone...it just didnt work.

lol- sorry! PNAP: Post-Natal Adjustment Team from plunket




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Kellz View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kellz Quote  Post ReplyReply Direct Link To This Post Posted: 26 November 2008 at 4:36pm
Can the plunket nurse form that PNAP team not refer u themselves to the mother and baby unit? Maybe talk to them about it again too?
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