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MamaT View Drop Down
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    Posted: 26 November 2010 at 10:05pm
Apologies in advance for the HUGE post, I'm just looking for a bit of advice or support I suppose.

I have been going through a bit of a rough time lately. DS does not sleep well, an average night sees me up with him about 5 times, but can be anywhere up to 10 times a night. He's not an easy baby at all and I don't get much support or help with caring for him.
My DH has been having an affair.
And, my step father has a brain tumor and isn't doing too well.
I am on a restricted diet due to DS's intolerances, I can't have wheat or dairy products.

I have lost a lot of weight in the last couple of months, I am now about 15kg lighter than I was pre-pregnancy which has put me at just 10% body fat and I am looking skeletal with veins sticking out everywhere. I have had routine bloods taken and they have come back all clear.
I have done online tests for depression and only score low.
I don't feel particularly depressed, but I don't feel 100% and at times find myself getting really angry at DS, particularly when he won't sleep or is grizzly (which with teething feels like its constant at the moment).
I'm not withdrawing socially, in fact I've been more social than normal lately. I don't cry for no reason, only when I think about the above "issues".
I saw my doctor today and believes I do have depression and has prescribed me citalopram, but I'm quite anxious about taking it.
I have been taking fish oil and vit b6 for a week now and have been feeling a lot better since. I just don't know at the moment....
 
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BriAndOlisMum View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BriAndOlisMum Quote  Post ReplyReply Direct Link To This Post Posted: 26 November 2010 at 10:37pm
maybe you could try taking the B6 and fish oil for another week and see how you feel. If you don't feel any better then maybe take the citalopram.

Hugs
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lostAmber View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote lostAmber Quote  Post ReplyReply Direct Link To This Post Posted: 27 November 2010 at 7:45am
Aww MamaT you have alot going on sweets. It's no wonder that you are tearful at times, and that you get angry. I have a wee one that doesn't sleep well either and I get angry too- when we try to operate on very little sleep ourselves things become out of whack. I am on citalopram and find it really good. It doesn't make life perfect, I still cry and get angry, but it does help. Like you I am still able to get out and about, and actually prefer company to solitude. I am also able to keep myself and my house in order, and be generally okay most days. And while you may not have an extreme case of depression, the citalopram may just make it that little bit easier to cope with all that you're going through. And if nothing else, prevent you going to a darker place. Is your husband still in the house with you or are you doing it alone now with your son? Do you have any family or friends around that could support you in any way? What is it that you think you need? Could you have someone babysit your son while you got a full nights sleep? Where in NZ are you?
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T_Rex View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote T_Rex Quote  Post ReplyReply Direct Link To This Post Posted: 27 November 2010 at 12:08pm
Aww hun. I did think you were looking very thin the other day when I saw you.

As you know, my baby is much the same so I know how you feel for that part of it. Sorry to hear your DH is being such an arse

I've wondered for a while whether I was depressed, but it can be so hard to distinguish between exhaustion and depression. In the end, I'm fairly certain that I'm *just* exhausted, because on the rare occasions I get a decent sleep (ie. a 3 hour stretch - hard to imagine that counts as decent), I feel great and mostly back to my usual lively self.

I had a pretty crap week 2 weeks ago, and began to wonder again - I was getting angry with DD, and had a much shorter fuse than usual - then last week AF returned, which explains the bad week. I've always been a bit prone to PMS Could the return of AF be a contributor for you too?

Have you seen a nutritionist? See if you can get your GP or your plunket nurse to refer you. They should have some ideas for making sure you are getting a decent diet, what with the restrictions and breastfeeding draining you so much. Also, come along to LLL again There are several dairy-free, gluten-free, BF ladies there who are sure to have some helpful ideas (and there is plenty of GF, DF cake for you to gorge on too )

I think I might have suggested it before, but if you can get yourself in a supportive environment (perhaps go stay with your folks? Or you can come stay with me, and we'll stay up all night together?! Sigh) I think it would be worth experimenting with reintroducing dairy. For the sake of your health as much as anything, it might not be a problem for DS any more. My DD was horrifically intolerant when she was little - to the point where if I ate the tiniest bit of dairy, she'd start screaming about 20 hours later, and keep at it for 12-18 hours. Now, she's eating a couple of tablespoons of yoghurt, and I'm having cereal for breakfast several times a week. So I think you could give it a go. Perhaps give DS half a teaspoon of yoghurt and see what happens? That way, if he gets crook, your milk is still good (I had problems if I accidently ate something, it still took ages to pass out of my system so it would get worse before it got better, whereas if you give it direct to him, you can stop it at any point). I'd do it in a supportive environment, so if he reacts, you've got people to take turns cuddling him/you and mopping up puke. And if it's ok, you can gradually try more and more. For DD at least, there were no lasting effects of the accidental dairy challenges. Once the 18 hours of hell had passed, it was back to how it was before.

Damn, DD is awake. Hope you feel better, and you know I'm here if you need someone
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amme_eilyk View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote amme_eilyk Quote  Post ReplyReply Direct Link To This Post Posted: 27 November 2010 at 1:41pm
what a dick your dh is being mamaT. I am sorry to hear your step father isnt doing well. you definitely need to see a nutritionist or someone to get your diet sorted as that is probably a large part of what is happening for you. is it possible for you to get a blood test to see if you are deficient in anything?

I am just starting to go off my citalopram, but it is great, especially if you are having anxiety issues as well as depression.

If there is anything I can do MamaT just let me know. I am pretty much spending my days doing nothing still and am always looking for reasons to get out of the house. I can cook (so I could make you some meals to freeze), I can clean, and if you want I am more than happy to keep an eye on DS so you can get a chance to sleep.
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