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Forum LockedBiggest Loser Challenge #2

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Kicker View Drop Down
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    Posted: 09 October 2010 at 10:07pm
Your Challenge for the next few days is to drink 8 glasses of water, 50 push ups, 100 squats & shave 200 calories off your diet, do all of the above each day.

If you dont manage 50 push ups with good form (they dont need to all be done at the same time) or 100 squats etc then just keep a record of how you do.


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MyLilSquishy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MyLilSquishy Quote  Post ReplyReply Direct Link To This Post Posted: 10 October 2010 at 8:57am
don't have scales yet but will be joining in anyway lol. cant do push ups coz my wrist is too weak, but doing Zumba so hopefully that counts
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kicker Quote  Post ReplyReply Direct Link To This Post Posted: 10 October 2010 at 9:52am
You could do one arm pushups hehehe

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Mucky_Tiger View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mucky_Tiger Quote  Post ReplyReply Direct Link To This Post Posted: 10 October 2010 at 6:45pm
this video here that shows different ab exercised for people with weak wrists.

It shows at 1min 19seconds how to do a press up on your forearms (kind of like a plank)

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