Favorite snacks and meals for weight loss

Snacks:
Apple, hummus on vitaweat or home made museli bars (packed full of seeds and oats and yuuuum!)

That's what I snack on every day.


Meals: (mine are vego)
Pumpkin and brown rice flan (and my boys love it!)
Chickpea casserole
Any kind of self crusting quiche cause I don't use cheese in mine and its just loaded with vege and eggs are good for ya.

Have had some really yummy meals lately,

Tomato & Capsicum Soup (Watties very special range)

Wraps loaded with salad

Wholemeal sammies with ham, salad & tomato

I am stoked that my favorite salad greens are now affordable and I am enjoying tomato's by the truckload!

I like to eat light cream cheese or cottage cheese on cruskits or rice cakes, with a small amount of avocado and sweet chilli sauce. So yum!!