Community weight loss challenge: Are YOU READY to get serious about your health? Are you ready to lose some weight, learn how to keep it off FOR GOOD, and have FUN at the same time? Our 6 WEEK COURSE will show you what it takes to lose weight and keep it off!
Our WLC is only $49 for a 6 week course that will not only be a fun way to lose weight but it will provide you with great information on how to lose your weight and keep it off for life!
THE BIGGEST 3 LOSERS WIN Cash Prizes! *Prize pool is based on the number of participants Starting Date: 10th April, 2013 When: Every Wednesday for 6 weeks: Lunch time session: 12.10-12.50 or After work session: 5.30- 6.10pm for 6 weeks. Where: 8 Durham St East, CBD Cost: $49. (Half of this is put into the prize pool, the rest covers course materials and products to be tried during the sessions). Our weight loss challenge is a simple and fun competition. We are here to encourage, educate and motivate you and watch you shed the excess KG's. The challenges are designed to help you reach your weight loss goals by improving your diet and lifestyle choices. Every week participants will weigh in. Myself and other coaches will help you to understand how to choose healthy foods while educating you on the benefits of proper nutrition and exercise, essential elements of an effective weight loss program.
Topics covered include: Protein, body composition, snacking, water, metabolism, carbohydrates, nutritional label reading, digestive health, dining out, fibre, sugar, exercise, maintenance and long term wellness, heart health, fats and portion control. Nutritional and weight loss products are available for purchase but are not required to participate in the challenge. Contact Libby: 02102484525 libbynutrition@gmail.com http://www.libbypricenutrition.com/weight-loss-challenge.html
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