There are things you can do for short-term relief and things you can do for longer-term relief. For immediate relief from anxiety, stand up, pull your shoulders back, plant your feet evenly and widely apart, and open your chest. Then breathe deeply. This posture, combined with deep breathing, helps your body remember that it's not in danger right now and that it is in control. A lot of doctors prescribe their patients' kratom for longer-term relief. At
https://amazingbotanicals.net/product-category/extracts/ you can get the best kratom extract products available on the market, products that will help you deal with anxiety and stress.
Edited by Stephane267160 - 30 April 2021 at 11:56pm