DD is a quite slow to settle at night and Im wondering if it may be too light in her room. No matter how early we start her bedtime routine, she always falls asleep as its getting dusky outside - about 830-9pm. She generally goes to bed at 8pm but we have been trying to gradually pull it back with no luck, she will always fall asleep at the later time.
If you have used blackout curtains for a similar situation, has it made a difference??
We dont own our house and she has a lot of windows in her room so I wouldnt likely get 'proper' blackout curtains due to the cost - what has worked for you? Was thinking maybe towels or blankets attached to the back somehow but not sure how well that would work....
Any advice welcome