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fletch View Drop Down
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Joined: 03 May 2010
Location: Whangarei
Points: 120 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fletch Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2011 at 1:47pm
hi all - I am new to this all and joined fitness pal about 3 weeks ago. I am lost as reading all your post - I may be to high. It tells me 2090. I am bigger so maybe need more?? I have no friends on their yet - if you would like to add me or let me know if I could add you that would be great. My user name is mummygirl.

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EmDee View Drop Down
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Joined: 01 January 1900
Location: Waikato
Points: 4407 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EmDee Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2011 at 2:18pm
Hey Fletch! I've sent you a friend request on MFP :)

That is quite a lot of calories, unless you are very tall, I'd assume that some of your details may be incorrect.

First thing to check is your height & weight. Are they both metric so kgs and metres & cms (rather than feet & inches) which catches alot of people out

Then have a look at what you are aiming to lose each week (between 1-2lb / 0.5-1kg is considered healthy).

Then have a look at your activity settings. I set mine to sedentary and then add in any activity I do.
DS 8
DD 6
DS 4
DD 2
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fletch View Drop Down
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Joined: 03 May 2010
Location: Whangarei
Points: 120 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fletch Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2011 at 4:14pm
Thank you - will check out m settings!!!
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Nikki View Drop Down
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Joined: 02 October 2003
Location: West Auckland
Points: 2279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Nikki Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2011 at 9:15pm
You can add me if you like - Nik8it
DS (5yrs) and DD (3yrs)
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_SMS_ View Drop Down
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Joined: 11 March 2009
Points: 2251 		Post Options Post Options   Thanks (0) Thanks(0)   Quote _SMS_ Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2011 at 12:03pm
Feel free to add me. Im Sabrina0007. Ive just started using this site again. So hopefully i start seeing some results
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_SMS_ View Drop Down
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Joined: 11 March 2009
Points: 2251 		Post Options Post Options   Thanks (0) Thanks(0)   Quote _SMS_ Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2011 at 12:04pm
One question though. It has the amount of calories i should be having. But i couldnt find an opition for BFing. Should i be increasing this since i am Bfing??
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EmDee View Drop Down
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Joined: 01 January 1900
Location: Waikato
Points: 4407 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EmDee Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2011 at 12:42pm
SMS - search for it in your food diary and it will add negative calories/fat/protein etc I think for a such a young bub you get about 500cal/day
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EmDee View Drop Down
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Joined: 01 January 1900
Location: Waikato
Points: 4407 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EmDee Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2011 at 12:45pm
Have added you on MFP.
DS 8
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chickadeedoo View Drop Down
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Joined: 11 February 2011
Points: 151 		Post Options Post Options   Thanks (0) Thanks(0)   Quote chickadeedoo Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2011 at 1:33pm
I am Reneel on there.

[/URL]
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fletch View Drop Down
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Joined: 03 May 2010
Location: Whangarei
Points: 120 		Post Options Post Options   Thanks (0) Thanks(0)   Quote fletch Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2011 at 4:24pm
Thanks for the breastfeeding question - I was wondering that too!! I am always hungry!!! However never knew how much I really ate - so far loving this!!
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PorterLou View Drop Down
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Joined: 29 December 2010
Points: 690 		Post Options Post Options   Thanks (0) Thanks(0)   Quote PorterLou Quote  Post ReplyReply Direct Link To This Post Posted: 15 October 2011 at 6:43pm
Hi all

I need some encouragement and inspiration...

I am PorterLou if anyone wants to add me as a friend?

ETD - have changed my username.

Edited by PorterLou
   
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EmDee View Drop Down
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Joined: 01 January 1900
Location: Waikato
Points: 4407 		Post Options Post Options   Thanks (0) Thanks(0)   Quote EmDee Quote  Post ReplyReply Direct Link To This Post Posted: 15 October 2011 at 8:26pm
Have sent you a request
DS 8
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escadachic View Drop Down
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Joined: 15 May 2009
Location: Wainuiomata
Points: 3744 		Post Options Post Options   Thanks (0) Thanks(0)   Quote escadachic Quote  Post ReplyReply Direct Link To This Post Posted: 15 October 2011 at 8:42pm
I've send you a request as well.

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PorterLou View Drop Down
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Joined: 29 December 2010
Points: 690 		Post Options Post Options   Thanks (0) Thanks(0)   Quote PorterLou Quote  Post ReplyReply Direct Link To This Post Posted: 15 October 2011 at 10:19pm
thanks ladies, got those, have "accepted" you!!

Right, now to get back into using MFP again!
   
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ALittleLoopy View Drop Down
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Joined: 04 July 2008
Points: 9103 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ALittleLoopy Quote  Post ReplyReply Direct Link To This Post Posted: 17 October 2011 at 12:26am
IV added you all :-)



CHEM 6/12+
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xLUCKYx View Drop Down
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Joined: 30 September 2007
Location: Waitakere
Points: 2340 		Post Options Post Options   Thanks (0) Thanks(0)   Quote xLUCKYx Quote  Post ReplyReply Direct Link To This Post Posted: 14 December 2011 at 10:53am
I am using MFP now if anyone wants to add me I am alyxw on there.

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Sharlene28 View Drop Down
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Joined: 17 August 2009
Points: 101 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Sharlene28 Quote  Post ReplyReply Direct Link To This Post Posted: 14 February 2012 at 3:31pm
Hi everyone I've just started using MFP in the last couple of days, what a great tool! I'm SharleneAyley if anyone wants to add me

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