Yoga and Pilates
Printed From: OHbaby!
Category: Support
Forum Name: C-Section Support
Forum Description: Had a caesarian section? Planning an elective caesar? Or a VBAC? Or want to know about recovering from a c-section? Talk to other mums who have had c-section deliveries here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=26677
Printed Date: 22 November 2024 at 8:10pm
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: Yoga and Pilates
Posted By: mummyofprinces
Subject: Yoga and Pilates
Date Posted: 22 May 2009 at 3:36pm
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When do you think I could start doing these again?
I am desperate to start working on this pouch, but dont want to over do it. Windsor Pilates infomercials are making me feel guilty, lol. -------------   
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Replies:
Posted By: lilfatty
Date Posted: 22 May 2009 at 4:46pm
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Has it been six weeks since your cs? ... I wouldnt think that you could do pilates at this stage .. (well definately not core work) ------------- Mummy to Issy (3) and Elias (18 months) I did it .. 41 kgs gone! From flab to fab in under a year  http://www.femininefitness.co.nz/category/blog - LFs weight blog
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Posted By: mummyofprinces
Date Posted: 23 May 2009 at 8:59am
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Yup nearly 7 weeks. I figured pilates would be a no at this stage.
It is so frustrating, I feel fine but I know its what I cant see that I am risk of damaging. I wonder if there is a Yoga DVD for post c section mummies??? If not, someone should make one. -------------
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