Foods to avoid when bubs has reflux
Printed From: OHbaby!
Category: Support
Forum Name: Reflux and Allergy Support
Forum Description: Struggling with a refluxy baby? Looking for tips to deal with allergies? Share your experiences here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=28809
Printed Date: 23 November 2024 at 4:28am Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: Foods to avoid when bubs has reflux
Posted By: Leelee
Subject: Foods to avoid when bubs has reflux
Date Posted: 17 September 2009 at 9:56pm
We are having huge sleep issues with Alex and plunket and the doc think it could be related to him having reflux, so I was wondering what foods a best to avoid
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Replies:
Posted By: AandCsmum
Date Posted: 18 September 2009 at 12:10am
Definitely Potato or anything containing potato.
I would also think tomato? not sure haven't been willing to try it cause of the acidity of it.
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http://lilypie.com">
A = 01.02.04 & C = 16.01.09 & G = 30.03.12
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Posted By: cuppatea
Date Posted: 18 September 2009 at 7:57am
I believe apple is one as well, especially store bought as they cook them with the skins on which is full of pectin.
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Posted By: Mischeif
Date Posted: 28 September 2009 at 2:02pm
Have you tried cutting out dairy? Just a suggestion, this does work for some who suspect reflux. My children used to scream a lot at night or wake up scream for an hr or so and this was due to their intolerence to certain foods (dairy being the main culprit)
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Posted By: soph
Date Posted: 04 October 2009 at 10:40pm
It is heard of that children with dairy allergy tend to have sleeping problems...and my dairy-allergy child who had reflux as baby is a very poor sleeper and still is 2 years on.
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Posted By: Kazzle
Date Posted: 05 October 2009 at 8:17am
there is an awesome website that answers all these questions.
www.cryingoverspiltmilk.co.nz
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Posted By: ?Lolly?
Date Posted: 11 October 2009 at 11:20am
They list foods to avoid on http://infantrefluxdisease.com/infant_acid_reflux/help-infant-reflux.php - this site as far as I can tell they pretty much say don't eat anything LOL
I think that Violette was much worse last night because I had spinach and feta pie and probably a bit too much chocolate. :(
------------- Captain Chaos (5) & the Trouble Monsters (2!)
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Posted By: ?Lolly?
Date Posted: 11 October 2009 at 11:22am
Here is the list ... yup looks like I wont be eating anything I like ever again haha
Vegetables (due to high acid or belching)
* Broccoli
* Green Peppers
* Cabbage
* Brussel Sprouts
* Cauliflower
* Tomato
* Tomato Juice
* Corn
* Cucumber
* Onions
* Garlic
* Turnips
* Rhubarb
* Kale
Fruits (due to high acid or lots of fiber and seeds)
* Apple (especially peels)
* Bananas (can cause constipation)
* Citrus fruits
* Figs
* Coconut
Beverages
* Milk (lactose intolerance can provoke reflux in some people)
* Coffee (even decaffeinated)
* Tea
* Carbonated Beverages
* Caffeinated Beverages
Starches
* Beans (gas producing)
* Oats (rolled oats OK)
* Tofu (avoid large quantities)
* Barley ( OK if perled barley is cooked 10-15 min)
Miscellaneous
* Fatty or Fried Foods (fats take longer to digest)
* Meat with connective tissue/gristle (take longer to digest)
* Chili Powder
* Vinegars
* Chocolate
* Molasses
* Peppermint/Spearmint (Wintergreen is unrelated)
* Honey
* Caffeine
* Foods with "air" such as fluffy baked goods, Meringues.
* Swallowing air by sucking on hard candies or drinking from straws
* Rye Seeds
* Meat Extracts
* Black Pepper (White pepper is OK)
* Creamy Foods/Gravies (High fat content)
* Gooey Pastries (High fat content)
* Simple Sugar Foods
* Excessive Fiber (increase very gradually as tolerated)
* Pectin
* High Energy Foods (digest slowly)
* MCT Oil (medium chain triglycerides, digest slowly)
* Guargum (thickener, digests slowly)
------------- Captain Chaos (5) & the Trouble Monsters (2!)
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