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Foods to avoid when bubs has reflux

Printed From: OHbaby!
Category: Support
Forum Name: Reflux and Allergy Support
Forum Description: Struggling with a refluxy baby? Looking for tips to deal with allergies? Share your experiences here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=28809
Printed Date: 23 November 2024 at 4:28am
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com


Topic: Foods to avoid when bubs has reflux
Posted By: Leelee
Subject: Foods to avoid when bubs has reflux
Date Posted: 17 September 2009 at 9:56pm
We are having huge sleep issues with Alex and plunket and the doc think it could be related to him having reflux, so I was wondering what foods a best to avoid

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Replies:
Posted By: AandCsmum
Date Posted: 18 September 2009 at 12:10am
Definitely Potato or anything containing potato.

I would also think tomato? not sure haven't been willing to try it cause of the acidity of it.

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Kel
http://lilypie.com">

A = 01.02.04   &   C = 16.01.09   &   G = 30.03.12


Posted By: cuppatea
Date Posted: 18 September 2009 at 7:57am
I believe apple is one as well, especially store bought as they cook them with the skins on which is full of pectin.

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Posted By: Mischeif
Date Posted: 28 September 2009 at 2:02pm
Have you tried cutting out dairy? Just a suggestion, this does work for some who suspect reflux. My children used to scream a lot at night or wake up scream for an hr or so and this was due to their intolerence to certain foods (dairy being the main culprit)


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Posted By: soph
Date Posted: 04 October 2009 at 10:40pm
It is heard of that children with dairy allergy tend to have sleeping problems...and my dairy-allergy child who had reflux as baby is a very poor sleeper and still is 2 years on.


Posted By: Kazzle
Date Posted: 05 October 2009 at 8:17am
there is an awesome website that answers all these questions.

www.cryingoverspiltmilk.co.nz



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http://lilypie.com">


Posted By: ?Lolly?
Date Posted: 11 October 2009 at 11:20am
They list foods to avoid on http://infantrefluxdisease.com/infant_acid_reflux/help-infant-reflux.php - this site as far as I can tell they pretty much say don't eat anything LOL

I think that Violette was much worse last night because I had spinach and feta pie and probably a bit too much chocolate. :(

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Captain Chaos (5) & the Trouble Monsters (2!)


Posted By: ?Lolly?
Date Posted: 11 October 2009 at 11:22am
Here is the list ... yup looks like I wont be eating anything I like ever again haha

Vegetables (due to high acid or belching)

    * Broccoli
    * Green Peppers
    * Cabbage
    * Brussel Sprouts
    * Cauliflower
    * Tomato
    * Tomato Juice
    * Corn
    * Cucumber
    * Onions
    * Garlic
    * Turnips
    * Rhubarb
    * Kale

Fruits (due to high acid or lots of fiber and seeds)

    * Apple (especially peels)
    * Bananas (can cause constipation)
    * Citrus fruits
    * Figs
    * Coconut

Beverages

    * Milk (lactose intolerance can provoke reflux in some people)
    * Coffee (even decaffeinated)
    * Tea
    * Carbonated Beverages
    * Caffeinated Beverages

Starches

    * Beans (gas producing)
    * Oats (rolled oats OK)
    * Tofu (avoid large quantities)
    * Barley ( OK if perled barley is cooked 10-15 min)

Miscellaneous

    * Fatty or Fried Foods (fats take longer to digest)
    * Meat with connective tissue/gristle (take longer to digest)
    * Chili Powder
    * Vinegars
    * Chocolate
    * Molasses
    * Peppermint/Spearmint (Wintergreen is unrelated)
    * Honey
    * Caffeine
    * Foods with "air" such as fluffy baked goods, Meringues.
    * Swallowing air by sucking on hard candies or drinking from straws
    * Rye Seeds
    * Meat Extracts
    * Black Pepper (White pepper is OK)
    * Creamy Foods/Gravies (High fat content)
    * Gooey Pastries (High fat content)
    * Simple Sugar Foods
    * Excessive Fiber (increase very gradually as tolerated)
    * Pectin
    * High Energy Foods (digest slowly)
    * MCT Oil (medium chain triglycerides, digest slowly)
    * Guargum (thickener, digests slowly)


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Captain Chaos (5) & the Trouble Monsters (2!)



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