A great workout!
Printed From: OHbaby!
Category: Support
Forum Name: Weight Loss
Forum Description: Want to lose weight before TTC? Shed the extra kilos after baby's born? Or want to be a lean, mean fitness machine? Talk about it here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35673
Printed Date: 23 November 2024 at 2:45pm
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: A great workout!
Posted By: Bizzy
Subject: A great workout!
Date Posted: 09 September 2010 at 3:52pm
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Last night i went with my sister to do a kimax workout!
OMG it was awesome! i worked up a sweat like I havent for a long time. The guy reckoned you could burn up to 800 calories a workout...the way i was feeling i believe it! Definitely if you are looking for something a bit different check it out! ------------- http://www.myfitnesspal.com/weight-loss-ticker"> 
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Replies:
Posted By: jazzy
Date Posted: 09 September 2010 at 4:03pm
oh tell more 
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Posted By: jaycee
Date Posted: 09 September 2010 at 4:34pm
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kimax?? What is it?
Oh and totally OT - I reported that post in the weight loss topic (like slim fast but a different name) and it has gone, just thought I would mention it Jazzy as you had asked a question to someone and it is now gone! It would be more helpful if admin just removed the offending post and put a comment in rather than remove the whole thread  -------------   
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Posted By: jazzy
Date Posted: 09 September 2010 at 4:47pm
ha ha thought I was going nuts, lol...but I did search it & it did come up, but where it is I don't know  lol
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jaycee wrote:Posted By: jaycee
Date Posted: 09 September 2010 at 4:55pm
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That is what happens when you report a post - it disappears! It would be much better if the 'bad' bits were just removed. -------------
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Posted By: jazzy
Date Posted: 09 September 2010 at 5:04pm
I did not now that thanks 
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Posted By: jazzy
Date Posted: 09 September 2010 at 5:04pm
Bizzy come on spill...need to know basic here, lol 
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Posted By: Kicker
Date Posted: 09 September 2010 at 7:24pm
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Jazzy - found this via google:
KIMAX - The ultimate stress buster! KIMAX will help you train hard, burn calories fast, strengthen muscles and feel the power of impact. Using a Free Standing Bag each class is structured into ‘rounds’ of Boxing, Muay Thai and Kickboxing using simple, intense and dynamic movements. I think configure does it, not sure who else. -------------  
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Posted By: blissful
Date Posted: 09 September 2010 at 9:13pm
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Sounds great!! I might have to look into this. Just my kind of thing. ------------- http://www.familylobby.com"> 
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Posted By: Bizzy
Date Posted: 09 September 2010 at 9:44pm
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oops sorry - got busy... heres a you tube vid on it.
http://www.youtube.com/watch?v=hpH_Ddb7l_k - link to vid i did mine at the local rec centre, its part of the new fitness rage at the moment. if you are in south auckland the alan brewster centre is having a free fitness session of them all - kimax, power (another awesome workout based around doing weights) , and a cycling one that i cant remember what they call it. ------------- http://www.myfitnesspal.com/weight-loss-ticker">
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Posted By: blissful
Date Posted: 09 September 2010 at 10:07pm
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I You Tubed it before and the vids I saw looked awesome. Have already organised a friend to come along now to find somewhere to do it. Looks like soooooo much fun!! Will have to get some gloves. Have no idea what happened to mine. ------------- http://www.familylobby.com">
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