Biggest Loser Challenge #2
Printed From: OHbaby!
Category: Support
Forum Name: Weight Loss
Forum Description: Want to lose weight before TTC? Shed the extra kilos after baby's born? Or want to be a lean, mean fitness machine? Talk about it here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=36160
Printed Date: 27 November 2024 at 5:11am
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: Biggest Loser Challenge #2
Posted By: Kicker
Subject: Biggest Loser Challenge #2
Date Posted: 09 October 2010 at 10:07pm
|
Your Challenge for the next few days is to drink 8 glasses of water, 50 push ups, 100 squats & shave 200 calories off your diet, do all of the above each day.
If you dont manage 50 push ups with good form (they dont need to all be done at the same time) or 100 squats etc then just keep a record of how you do. -------------  
|
Replies:
Posted By: MyLilSquishy
Date Posted: 10 October 2010 at 8:57am
don't have scales yet but will be joining in anyway lol. cant do push ups coz my wrist is too weak, but doing Zumba so hopefully that counts 
|
Posted By: Kicker
Date Posted: 10 October 2010 at 9:52am
You could do one arm pushups  hehehe-------------
|
Posted By: Mucky_Tiger
Date Posted: 10 October 2010 at 6:45pm
|
this video http://theabsexpert.com/blog/your-question-answered-how-do-you-do-push-ups-with-pain-in-your-wrists/ - here that shows different ab exercised for people with weak wrists.
It shows at 1min 19seconds how to do a press up on your forearms (kind of like a plank) |