Vibra-train
Printed From: OHbaby!
Category: Support
Forum Name: Weight Loss
Forum Description: Want to lose weight before TTC? Shed the extra kilos after baby's born? Or want to be a lean, mean fitness machine? Talk about it here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38093
Printed Date: 23 November 2024 at 7:29pm
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: Vibra-train
Posted By: cheekymouse
Subject: Vibra-train
Date Posted: 20 February 2011 at 9:31pm
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Just wondering if anyone here has tried Vibra-train.
Im a single mum to a almost 8 month old and work 40 hours a week and study part time, so quite busy, i try to get out for decent walks during the week. So im thinking of trying it as i get 1 hour for lunch and that would fit in nicely a few times a week. Was wondering if you have tried it, was it effective? would be great to hear your experiences Thanks ------------- http://lilypie.com"> 
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Replies:
Posted By: lilfatty
Date Posted: 21 February 2011 at 2:48pm
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Yep I have, but to be honest, they usually recommend you do it AFTER youve done your weight session.
I mean I suppose you could do it as a stand alone thing, but I guess it would just take you longer to get any results. ------------- Mummy to Issy (3) and Elias (18 months) I did it .. 41 kgs gone! From flab to fab in under a year  http://www.femininefitness.co.nz/category/blog - LFs weight blog
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Posted By: MichellesCrew
Date Posted: 22 February 2011 at 7:08pm
| I tried it once and couldnt stand the vibration in my head and hands! |
Posted By: curlysue
Date Posted: 27 February 2011 at 7:27pm
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I lost a good ammount of weight doing Vibratrain, the only other exercise I was doing was social netbal once a week. I watched what I ate while doing it, I was a size 13 and went to a size 11
ETA forgot to say, I found it great, only 20 odd mins a time and i did it 3 times are week |