weight loss and AF
Printed From: OHbaby!
Category: Support
Forum Name: Weight Loss
Forum Description: Want to lose weight before TTC? Shed the extra kilos after baby's born? Or want to be a lean, mean fitness machine? Talk about it here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=38249
Printed Date: 27 November 2024 at 9:21am
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: weight loss and AF
Posted By: BriAndOlisMum
Subject: weight loss and AF
Date Posted: 03 March 2011 at 10:04am
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I have noticed that during the 3-4 days before AF arrives I put on nearly a KG, I always get dissapointed with this. I think it maybe bloating/water retention as well as my instatiable hunger around that time, i just always seem to feel like i need to eat ALL the time for about 2 days. Does anyone else experience this or is it just me? -------------  http://www.myfitnesspal.com/weight-loss-ticker">
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Replies:
Posted By: kebakat
Date Posted: 03 March 2011 at 10:44am
| I put on weight during that time, but if I stick to my good eating.. after AF arrives I loose a big number. I think its just water retention. I expect that to happen so it doesn't bother me now I just have to remember not to pig out |
Posted By: jazzy
Date Posted: 03 March 2011 at 10:48am
I usually weigh more before AF & blame it on that. It usually goes down when it has gone. I also use the excuse of eating chocolate or eating more then as well but am trying to fill up on water first. I used to hate going to WW meeting when I had AF because I either showed no loss or a slight gain & did not want to yell out why
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Posted By: james
Date Posted: 03 March 2011 at 1:13pm
lol jazzy yep same here gain slighty and feel heavey sluggish ------------- <a href="http://lilypie.com"><img src="http://b4.lilypie.com/nLJ5p13.png" alt="Lilypie 4th Birthday Ticker" border="0" /></a> |
Posted By: EmDee
Date Posted: 03 March 2011 at 1:18pm
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Yep I find I always gain 1-2 kgs in the lead up to AF. And now that you mention it yes I do find myself hungrier than normal. I want to eat heaps of crap, but try to choose healthy stuff. ------------- DS 8 DD 6 DS 4 DD 2 |
Posted By: lilfatty
Date Posted: 03 March 2011 at 1:32pm
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Hmm I used to put on about a 1kg but then it would come straight back off.
Now however I dont. (not sure why) ------------- Mummy to Issy (3) and Elias (18 months) I did it .. 41 kgs gone! From flab to fab in under a year  http://www.femininefitness.co.nz/category/blog - LFs weight blog
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Posted By: BriAndOlisMum
Date Posted: 03 March 2011 at 3:18pm
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That makes me feel better then, yeah I had a great loss once AF arrived, in the week leading up to it I gained nearly a kg but then once it came I lost 1kg in 2 days. Because i'm nnot on the pill or charting or anything I don't actually know when AF will come, it is regular tho so if I actually worked it out I would know to expect it, I guess every month I just forget that this is what happens lol. ------------- http://www.myfitnesspal.com/weight-loss-ticker">
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