Looking after yourself
Printed From: OHbaby!
Category: Support
Forum Name: Single parenting
Forum Description: Share tips, trials and tribulations about parenting alone
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39667
Printed Date: 01 June 2024 at 11:42pm
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: Looking after yourself
Posted By: caliandjack
Subject: Looking after yourself
Date Posted: 23 June 2011 at 9:25am
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What things do you do to look after yourself?
I'm temporarily single parent till DH comes home next month, I have my 2nd cold since he left and I think its mainly cause I'm not getting enough rest, DD has had it as well meaning she isn't sleeping much at night. I really don't want to get sick again before DH comes home what can I do to boost my immune system while bf? ------------- http://lilypie.com" rel="nofollow">   [/url] Angel June 2012 |
Replies:
Posted By: Nothing
Date Posted: 23 June 2011 at 11:29am
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I try to drink plenty of water and make sure that I make a nice dinner every night with veges. When I do the shopping I buy myself one treat food for the week and make sure that everything else is not to over processed. I live with family and have othere living close by so I can pawn DD off to them in the weekends to get a break. ------------- 
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Posted By: AandCsmum
Date Posted: 23 June 2011 at 12:57pm
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You can take things like berocca while breastfeeding. Pop into a health shop and talk to them about a supplement you can take. ------------- Kel http://lilypie.com"> 
A = 01.02.04 & C = 16.01.09 & G = 30.03.12 |
Posted By: Plushie
Date Posted: 23 June 2011 at 1:43pm
| Garlic!! (if it doesnt give DD wind of course). I am some kind of machine though i never seem to get sick and i wander around underdressed with barefeet. Immunity machine! But yeah, water, keep warm, eat healthy and veges. |
Posted By: AngieBabe
Date Posted: 23 June 2011 at 5:15pm
I must admit I have picked up a lot more bugs than previous years and I think a lot of it is to do with being a single mum and not quite focusing enough on my (health) needs  once I realised this I took a course of Buccaline which seems to have helped perk up my immune system... other than that, I do try and eat well (not always successful) and make the most of a very willing Nan to help out when I need a bit of timeout.------------- http://lilypie.com" rel="nofollow">  
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