Weight Loss - meals for weight loss

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meals for weight loss

Printed From: OHbaby!
Category: Support
Forum Name: Weight Loss
Forum Description: Want to lose weight before TTC? Shed the extra kilos after baby's born? Or want to be a lean, mean fitness machine? Talk about it here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=41226
Printed Date: 27 November 2024 at 10:38am
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Topic: meals for weight loss

Posted By: curlysue007
Subject: meals for weight loss
Date Posted: 24 December 2011 at 4:48am

i am trying to lose weight after having a baby and i'm looking for ideas of meals and snacks that are healthy but also not bland and boring. they also need to keep me full as i'm breastfeeding and get super hungry.

Replies:

Posted By: LILLIS
Date Posted: 27 February 2012 at 3:45pm

I just tried a recipe last night from weight watchers site - was really easy to do and yum.
not sure about how it goes weight loss wise but you could give it a try.

Garlic & lemon chicken thighs I think it is called

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http://lilypie.com">

Posted By: diane21
Date Posted: 19 June 2012 at 9:58pm

Stick to a diet Eat low calorie foods and snacks avoid butter and honey, look for foods with higher water content and juices. Have to maintain daily exercise and workout.

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:)

Posted By: lightning8
Date Posted: 17 July 2012 at 2:49pm

curlysue007 wrote:

i am trying to lose weight after having a baby and i'm looking for ideas of meals and snacks that are healthy but also not bland and boring. they also need to keep me full as i'm breastfeeding and get super hungry.

hi curlysue007,

While you're breastfeeding I suggest to stick to your regular diet (but don't eat too much) :). Breastfeeding will actually help you to lose some weight gain from pregnancy. :)

I also breastfeed & when the time comes that I need to end it I actually started a weight lose program. Having a shake to replace my meal isn't boring aye! It has chocolate, vanilla, berry & even cookies n' cream flavour! that's really ain't boring at all :) you may want to try it.:)

Cheers!

Posted By: Proteinsforh104632
Date Posted: 30 January 2013 at 5:32pm

Breakfast and meals are importance role play on weightloss some of the ways regularly eating a healthy breakfast and meals may help you
lose excess weight and maintain your weight loss.iam given some good breakfast and meals receipes.

Vegetable and Ham Slice Recipe
This recipe is low in saturated fat and a good source of protein.
Energy per 100g:

412kJ - 98Cal
Fat per 100g:

3.5g

Mushroom Omelette Recipe This recipe is low in saturated fat and is a good source of protein.

Energy per 100g:

322kJ - 77Cal
Fat per 100g:

4.4g

Vegetable Balti Curry Recipe
This recipe is low fat and a good source of protein.

Energy per 100g:
     267kJ - 63Cal
Fat per 100g:
     1.6g

Posted By: jazzy
Date Posted: 30 January 2013 at 6:21pm

what are the recipes?

Posted By: DanielHenry230473
Date Posted: 02 May 2018 at 7:51pm

You can try Apple, nut butter and raisin sandwich. It’s so yummy as well as healthy for you and also controls your body weight. As it supports the growth of the baby, the vitamin c in the apple helps boost a low immune system, which is typically low after having a baby.