July 2015 Babies - Exercise during 1st trimester

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Exercise during 1st trimester

Printed From: OHbaby!
Category: Expecting and Arrived
Forum Name: July 2015 Babies
Forum Description: Forum for parents with babies born in July 2015
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=44393
Printed Date: 16 April 2024 at 1:00pm
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com

Topic: Exercise during 1st trimester

Posted By: LisaBrown164692
Subject: Exercise during 1st trimester
Date Posted: 20 November 2014 at 12:55pm

Hi there,

Since I have found out I am pregnant I have made my exercise everyday more lower impact by walking the streets of our suburb which includes up and down hills for about 45mins-1 hour... just noticed I am getting a sore lower back. Does anyone get this when they exercise?

How are you keeping yourselves fit and healthy?

Look forward to your thoughts.

Thanks.