Weight Loss - Obese mamas - are you losing weight?

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Obese mamas - are you losing weight?

Printed From: OHbaby!
Category: Support
Forum Name: Weight Loss
Forum Description: Want to lose weight before TTC? Shed the extra kilos after baby's born? Or want to be a lean, mean fitness machine? Talk about it here.
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=47583
Printed Date: 24 November 2024 at 1:08am
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com

Topic: Obese mamas - are you losing weight?

Posted By: HazelGrace266436
Subject: Obese mamas - are you losing weight?
Date Posted: 20 March 2021 at 10:15pm

Just found I'm pregnant with my second. I was obese in my first pregnancy, lost the baby weight but didn't dip down too much more. I started focusing on my health more a few weeks ago and don't want to lose the momentum.

Have you maintained a weightloss journey during pregnancy? I know the general advice is don't, but I've also read that as long as you're eating healthfully and not doing any fad diets or starting intense workout programs, you should be okay to continue losing weight. I have enough to lose that I'm not even particularly close to the overweight category.

Thoughts? Anecdotes? https://showbox.tools/" rel="nofollow - https://showbox.tools/

Replies:

Posted By: Daniel262519
Date Posted: 06 April 2021 at 11:47am

Hi there, here are some pointers you can follow:

1. Know how much weight you need to lose.
2. Cut down on calories.
3. Exercise 30 minutes daily and only do mild exercises.

Good luck and be careful!