Need help with basic foods

Hi guys
We are SO new to this. My little 11m boy cannot have soy, milk, eggs, tomatoes. This includes raw, cooked or derivatives. I need to find a SPREAD to use on toast/bread and baking. I also need to find a flippin bread!! I have a few recipes but the marge I've been using has Soy emulsifiers in it and can't find one without

My DS 13 months loves hummus as a spread! Its good sorce of protein too and u can make your own - heaps of easy recipes online.

When my daughter had a dairy and soy free diet we used a spread from Naturally Organic. I think it was an Omega spread. It wasn't cheap but lasted ages.

Edited by kabe

OK so he started getting dark circles under his eyes and while we wait to see the dietitian (I've been calling and reminding them to put us in asap!), I decided to try get some really nutrient rich food into him. WELL! I gave him hummus which we thought was a fab idea, he had an allergic reaction! It took us a while to figure it out and only after googling "chickpeas" did we realise it's a legume close to soy! A mild to moderate reaction, spewing, crying for hours, very bad eczema on the brink of infection after 12hrs :( I took him to the GP and of course they don't know much about allergies and diagnosed it as a virus, because of his runny nose. (Which only came after he had the hummus). So alas I will wait for the dietitian and I see the pead in 3 weeks again. Nothing I could do but give his antihistamines and pamol.
I found some bread which was real expensive but he does love it and doesn't "throw it over the highchair" lol he must know how much it cost !
I will def do some baking once he settles down and I can get a minute. This allergy stuff takes up the entire day.
Allergy tests in 2 weeks (woohoo....and not woohoo at the same time)

As you've had a reaction to chickpeas don't get the protein rice milk. There is chickpeas in there. We went to oatmilk as it's the same as the normal rice milk & much nicer flavour.

I think the simplest idea would be to bake your own bread, it's certainly way cheaper.

Re the dark circles, this came through on an email list I am on "Usually in an atopic child, the darkness under the eyes are referred to as "Allergic Shiners" - the dark circles seen when the person is lacking quality sleep due to allergy symptoms, or problems breathing properly during sleep. It usually builds up over time, and goes away when they have a good night."

Not all rice milk has chickpeas in, just the ones that say added protein.