beach body mission

Just did my 3 burpees. Thats the only effort I've mad so far though! Will weigh in tomorrow to get an accurate start weight. I've got another cough / sore throat today ... DS has a horrible cough / asthma and is miserable and has just gone on steroids again tonight (was up half of last night too coughing and he never gets up in the night!) so its not been the best day. We even got KFC for dinner, as I'd been working all day and DH was home with two sick kids, and neither of us had much sleep last night.

So ... hmmmmm .... will start trying tomorrow!!!

Beach Babes.. Week1

james Goal:65kg Start:73.1kgs Now: Loss:

jazzy Goal:99kg Start: 116.5kg Now: Loss:

Bel Goal:80kg Start:91kg Now: Loss:

jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal:66kg Start: 71.8kg Now: Loss:

peachy Goal:70kgStart:86.4kgs Now: loss:

Puddleduck Goal:60kg Start: 70kg Now: Loss:

Nikki Goal: 60.3kg Start: 55kg Now: Loss:

kiwigal Goal:68kgStart:74.3kg Now: Loss:

smw85 Goal: 70kgStart: 80kg Now: Loss:

xXELAx Goal:Start: Now: Loss:

Bizzy Goal:80kg Start: 88.7kg Now: Loss:

SMS Goal:lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal:65kg Start:65kg Now: Loss:

13 weeks till xmas, weight in or measurement or goal adjusting day is Friday

Edited by jazzy

Beach Babes.. Week1

james Goal:65kg Start:73.1kgs Now: Loss:

jazzy Goal:lose 20kg, sz16 Start: 116.5kg Now: Loss:

Bel Goal:80kg Start:91kg Now: Loss:

jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal:66kg Start: 71.8kg Now: Loss:

peachy Goal:70kgStart:86.4kgs Now: loss:

Puddleduck Goal:10kg & 2 sz's Start: 70kg Now: Loss:

Nikki Goal:Lose 5-6kgsStart: Now: Loss:

kiwigal Goal:68kgStart:74.6kg Now: Loss:

smw85 Goal: 70kgStart: 80kg Now: Loss:

xXELAx Goal:Start: Now: Loss:

Bizzy Goal:80kg Start: 88.7 Now: Loss:

SMS Goal:lose 5kg Start: Now: Loss:

13 weeks till xmas, weight in or measurement or goal adjusting day is Friday

Edited by Bizzy

well not liking the 13 weeks till xmaslol
but am liking the idea of a challenge as ive lost 12 kgs so far but havent done a thing since getting back from queenstown (our first holiday/ time i had left the kids. Our oldest has just turned 5years old)our holiday was back in july lol i was at the gym 3-4 times a week but got sick and been off and on with colds/ flus chest infection that went to my lungs etc and at the moment im finally getting over another chest infection! so as of today im trying to get back on track.
i wont be taking my gym off hold yet as ive got 3 papers due by xmasish time and im now working 8 hours a week plus running 3 playgroups lol so just dont have time to go at night when hubby is home, as its a real juggling act.
right so all my excuses done my current weight is 75kgs and im hoping to lose 5 - 10 kgs and be 65-70kgs. but only lose 1 more dress size. i started as tight 16 now a tight 12. so only want to be a 10 at the least.
oh and hoping im not to late to join.

what is a burpee? sounds like a great challenge!
is anyone doing weight watchers? (my sis in law has lost nearly 15kgs from doing the new pro point plan! just a motivator for us all) ive got all the 'old' books and really wanting to try the new pro points but dont want to spend the money as im quite slack with tracking etc whats the difference? i know fruit is now free etc.

I'm dying to get into dresses this summer

I did a 6.7km walk this morning in an hour so stoked

i like that burpee idea - i did my first one this morning! 1 was easy but cant imagine it will be that easy at 10 or more! we shall see though. Oh and i had to do the modified press up though.

Wow, some great work girls!! It's such a beautiful day today I'm going to go for a walk later :-) oh I can just feel summer around the corner!

Oh sounds like a few are doing the burpee challenge. CAHM a burpee is ....

Stand, squat with hands on ground, push feet behind you so in push up position. Do a push up (agh, so hard - Bizzy modified pushups sounds great!) after pushup go back to squat/crouch with hands on ground, then jump up straight and throw your hands up.

Ha! It sounds lengthy but the idea is you do that fast. They are awful. But I've been told they are a full body workout! If that is a confusing explanation I would recommend YouTube :-)

CAHM weight watchers sounds great, I have heard of lots of people losing weight on the new pro-points plan. I don't know much more than you know. My friend I'm meeting to walk this avo is doing the Dukan diet from Womens weeky few weeks ago, sounded really good and she lost 5kg and 20cm from all around. I'm sure I'll get more details today :-)

Yes Limochick today is another day - unfortunately not much better than yesterday! lol. Well a bit better - just the twisties I've been eating tonight were not great. I did my 4 burpees. Still no real exercise as I've come down with DS's cough/cold. So over all the bugs the kids and me have had the last few months! DS is on 5 days of steroids so hopefully he'll come right fast.

anyway ... weighed in this morning - 60.3kgs. Goal will be 55kgs (I was 54kgs pre-kids, less in my 20s, but 55kgs seems achievable and is a round number). My other goal is to run 6kms!

Well done on your big walk Limochick!
thanks for doing the list Jazzy.

Oh - I tried to come in and put my weight in this morning at work -- it tells me I'm logged in when I open OB, but then when I go into the forums its says I'm not - but as soon as I go to "log in" it says I'm already logged in! Weird. so I can't post at work!

Edited by Nikki

Beach Babes.. Week1

james Goal:65kg Start:73.1kgs Now: Loss:

jazzy Goal:99kg Start: 116.5kg Now: Loss:

Bel Goal:80kg Start:91kg Now: Loss:

jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal:66kg Start: 71.8kg Now: Loss:

peachy Goal:70kgStart:86.4kgs Now: loss:

Puddleduck Goal:60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now: Loss:

kiwigal Goal:68kgStart:74.3kg Now: Loss:

smw85 Goal: 70kgStart: 80kg Now: Loss:

xXELAx Goal:Start: Now: Loss:

Bizzy Goal:80kg Start: 88.7kg Now: Loss:

SMS Goal:lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal:65kg Start:75kg Now: Loss:

MamaPickle Goal:60kg Start:68kgs Now: Loss:

13 weeks till xmas, weight in or measurement or goal adjusting day is Friday

Edited by jazzy

lol Jazzy you put my goal and start weight the wrong way around. hehe, if I was 55 already I wouldn't be here.

A checklist sounds like a good idea.