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escadachic 
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Joined: 15 May 2009
Location: Wainuiomata
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 Topic: 30 Day Shred
Posted: 19 September 2011 at 6:41pm |
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If anyone wants to join us on MFP(my fitness pal)
Go here: www.myfitnesspal.com/topics/show/345267-n-z-30-day-shred
I've started today with a couple of other MFP members.
Any of you are welcome to join us.
Edited by escadachic
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_SMS_
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Posted: 19 September 2011 at 6:58pm |
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That link doesnt work...
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escadachic
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Posted: 19 September 2011 at 8:37pm |
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Oops! I've edited my post now, so the actual web address is in it.
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monkeys
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Posted: 20 September 2011 at 3:07pm |
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Where did you guys buy the 30 day shred from and how much was it?
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 3 little Angels July 10, May 11, Apr 13
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escadachic
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Posted: 20 September 2011 at 3:54pm |
It's on TM. Buy now of $25
30 day shred
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cheekymouse
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Posted: 20 September 2011 at 4:00pm |
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escadachic how long did it take for you to get yours once paid?
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escadachic
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Posted: 20 September 2011 at 4:40pm |
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I would think, that one on TM, should only take a few days to get to you. As it looks like it's most likely a business or importer selling it and they are really good at posting things a.s.a.p. And from my experience, it's usually 1-3 days, depending where in N.Z you are. That seller is in Auckland.
Edited by escadachic
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lilfatty
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Posted: 21 September 2011 at 3:02pm |
 escadachic wrote:
Oh, I was naughty. Mine is downloaded  |
Umm .. you might not ACTUALLY want to put that on a public forum, since its illegal and all. lol
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Mummy to Issy (3) and Elias (18 months)
I did it .. 41 kgs gone! From flab to fab in under a year  LFs weight blog
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escadachic
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Posted: 21 September 2011 at 5:56pm |
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Oh yeah true. But now you've quoted me, even if I edit my post, it will still be on here.
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jazzy
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Posted: 21 September 2011 at 6:21pm |
escadachic edit your post & PM lilfatty to edit hers 
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_SMS_
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Posted: 21 September 2011 at 7:07pm |
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Ohhhh im going to get this. I hope its not too hard im so unfit. Is it suitable to do while toddlers are up or will they get in the way>?
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Kicker
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Posted: 21 September 2011 at 7:25pm |
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Its only illegal if you do not pay for the download! You can download the ripped in 30 days of the official website.
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escadachic
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Posted: 21 September 2011 at 8:01pm |
_SMS_ wrote:
Ohhhh im going to get this. I hope its not too hard im so unfit. Is it suitable to do while toddlers are up or will they get in the way>? |
I've done it will my toddler is up. Yeah, sometimes she gets in the way, so I make sure I'm aware of where she is. She has a tendency to sit on my tummy while I do the ab exercises, or in front of my when I'm doing the cool down.
And well, regarding the unfit. Like Jillian says: "if extremely obese clients of hers can do it, anyone can"
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escadachic
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Posted: 25 September 2011 at 3:17pm |
Right, day 7 is now done. Only 3 more days of level 1. Oh, scary, next is level 2!
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cheekymouse
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Posted: 26 September 2011 at 9:28pm |
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i have done 3 days of the 30DS. Didnt do it in the weekend, went for nice long walks instead. Did it at 8.30 tonight.
I wont make it to day 30 cause im going away before my 30 days is up, but its still a good way to fit some exercise into my other wise hectic day!
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escadachic
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Posted: 26 September 2011 at 9:33pm |
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Doing awesome! And hey, walking is exercise, so you don't need to be a hard out like me and do it every day anyway. I just lose motivation fast if I take a day off, so the only way I can finish the 30 DS is if I don't take a break.
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monkeys
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Posted: 29 September 2011 at 4:25pm |
going to do day one of the shred tonight was originally going to wait until monday but why put off the inevitable, at least this way I will be day 4 on Monday which everyone says is the worst rather than only just starting! Scared to be honest...did about 7 mins of the video last week and was already really sore but will fight through the pain 
I won't join the MFP group as you will all finish WAY before me, but hope you are all doing well - I often lurk and look at your progress...home for the before pictures!
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3 little Angels July 10, May 11, Apr 13
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escadachic
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Posted: 29 September 2011 at 10:03pm |
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You can join the MFP group at anytime Monkeys. A lot of people have joined and started on different days, so it's more about keeping each other motivated then being on the same day as one another.
I've missed 3 days so far.
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monkeys
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Posted: 30 September 2011 at 7:59am |
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Thanks! I did day 1 last night, I was late home from work and it was really tempting to make every excuse to put it off, but did it, did have to take a couple of 5 second rests but overall pretty happy!
My thighs are a bit sore today but not too bad, although I know I will be thinking different tonight when I do day 2!
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3 little Angels July 10, May 11, Apr 13
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escadachic
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Posted: 30 September 2011 at 7:48pm |
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Yeah, after day 1, you do get some muscle aches.
But awesome you kept going!
I do take the odd 5 sec breaks. Sometimes I take a good 3-4 of those 5 sec breaks. It is a hard workout.
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30 Day Shred
