Hi everyone (first post yay)
I am ttc and also wanting to lose some weight....Dr OZ recently had a piece on a 7 day crash diet by Dr Fuhrman. It sounded pretty good so I was checking out Dr Fuhrman's website and came across this piece about not taking folic acid before of after pregency. I have been taking Elevit but was wondering if anyone had come across this type of warning before. I had seen my doc a few months ago and he advised to only take folic acid when getting pregnant. So confusing
has anyone been tested to check for folic acid levels first instead of taking it ??
Dr Oz 7 day crash diet link
http://www.doctoroz.com/episode/dr-oz-approved-7-day-crash-diet?video=13839
Dr Fuhram folic acid warning link
http://www.drfuhrman.com/library/folic_acid_dangers_and_prenatal_vitamins.aspx