meals for weight loss

i am trying to lose weight after having a baby and i'm looking for ideas of meals and snacks that are healthy but also not bland and boring. they also need to keep me full as i'm breastfeeding and get super hungry.

Stick to a diet Eat low calorie foods and snacks avoid butter and honey, look for foods with higher water content and juices. Have to maintain daily exercise and workout.



Edited by Kelz

Breakfast and meals are importance role play on weightloss some of the ways regularly eating a healthy breakfast and meals may help you
lose excess weight and maintain your weight loss.iam given some good breakfast and meals receipes.

Vegetable and Ham Slice Recipe
This recipe is low in saturated fat and a good source of protein.
Energy per 100g:
     
412kJ - 98Cal
Fat per 100g:
     
3.5g

Mushroom Omelette Recipe This recipe is low in saturated fat and is a good source of protein.

Energy per 100g:
     
322kJ - 77Cal
Fat per 100g:
     
4.4g

Vegetable Balti Curry Recipe
This recipe is low fat and a good source of protein.

Energy per 100g:
     267kJ - 63Cal
Fat per 100g:
     1.6g

You can try Apple, nut butter and raisin sandwich. It’s so yummy as well as healthy for you and also controls your body weight. As it supports the growth of the baby, the vitamin c in the apple helps boost a low immune system, which is typically low after having a baby.