I really want to shift about 10kg - probably 15-18, but 10 would have me lower than I have been in years and probably a comfortable maintainable weight.
But I just can't seem to get my butt in gear.
I have been browsing and lurking and some of you have lost MASSES - so what did you do or follow.
I have a goal, its June, i am moving back to the UK after 6 years of being away and I don't want to return as I am.
I appreciate it needs to be a lifestyle change and that its not a diet but I do need a kick start.
HELP