New Posts New Posts RSS Feed - Fruity oat slice (can be made wheat free)
  FAQ FAQ  Forum Search   Events   Register Register  Login Login


Forum LockedFruity oat slice (can be made wheat free)

 Post Reply Post Reply
Author
MrsMojo View Drop Down
Senior Member
Senior Member
Avatar

Joined: 18 March 2008
Location: Wellington
Points: 8202
Post Options Post Options   Thanks (0) Thanks(0)   Quote MrsMojo Quote  Post ReplyReply Direct Link To This Post Topic: Fruity oat slice (can be made wheat free)
    Posted: 29 April 2008 at 4:27pm
This is a cross between a muesli bar and a cake - it is perfect for instant energy.

180g butter
1/4c honey
1 1/2c plain flour (I use healtheries gluten free baking mix)
1 1/2c rolled oats
1/2c sugar
3/4c diced dried apricots
3/4c raisins
3/4c dark chocolate drops

Put butter and honey in a saucepan and heat on low until melted, set aside to cool.

Mix sifted flour, oats, sugar, apricots, raisins and chocolate together. Pour melted butter and honey over the mixture and sitr until well combined and moist.

Spoon into a greased shallow baking tin. Bake for 25-30 mins (until brown) at 180 degrees celcius.

Place slice (in tin) on a wire rack until cool. When slice is completely cool place a chopping board over the baking tin and turn upside down. Tap gently on base so slice falls out onto the board.

Cut into pieces. Eat and enjoy.
Back to Top
Sponsored Links


Back to Top
 Post Reply Post Reply

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 12.05
Copyright ©2001-2022 Web Wiz Ltd.

This page was generated in 1.594 seconds.