Your Antenatal Guide


What does a modern day antenatal class look like?
Bump, birth and beyond — there’s a lot to learn about your baby’s arrival. New mum Pamela McIntosh has a look at the modern...
Group therapy: why antenatal classes are so valuable
If you're expecting your first baby you might want...
Antenatal Diagnostic Tests
One of these tests are usually offered and...

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Health and Wellbeing
Staying fit in pregnancy
Pregnancy may seem like the perfect time to throw exercise out the window and wallow on the sofa, ice-cream tub in hand, for...
Under pressure: pre-eclampsia signs and treatment
From headaches to swelling, to ‘silent’ symptoms,...
Skin Changes
What kind of changes can you expect of your skin...

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Labour and Birth
Caesarean lowdown
OHbaby! expert obstetrician Dr Martin Sowter looks  at why nearly a quarter of New Zealand mothers give birth by Caesarean...
Be loud in labour
Don't be shy, moaning like a cow or roaring like a...
Who to invite
Who's coming to the birth? Some experts say...

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