Simply Grilling
Barbecue favourites with a fresh twist
Firing up the barbie can be a lot more nutritious and interesting than a few sausages and some well-cooked steak wrapped in white bread with tomato sauce. Our chefs Victoria and Elliot Warne show you how to whip up some chargrilled treats to impress your friends and tempt the kids.
Elliot and Victoria Warne are parents of three rambunctious boys and owners of Titirangi cafe and catering business, Vevo.
For more of their family friendly recipes see New ideas for baked beans and Eggs
Carefully remove and arrange on four plates. Top with ice-cream, whipped cream, brownie, cut strawberries and drizzle with maple syrup.
Beetroot, quinoa, orange and
mint salad
100g quinoa
4 tbs extra virgin olive oil
4 raw medium-sized beetroot, peeled and finely grated
2 medium-sized carrots, peeled and finely grated
3 oranges, zested and segmented
3 tbs chopped mint
Pinch of cinnamon powder
Pinch of cumin powder
3 tbs pomegranate molasses
Salt
Bring a medium-sized pot filled with
salted water to the boil. Once boiling add the quinoa and cook for
8-10 minutes. Once the grains have opened up drain them, put in a
large mixing bowl and add the olive oil. This will help them stay
fluffy and moist.
Next, add the rest of the ingredients to
the bowl and with a protective glove on (to keep your hand from
turning pink from the beetroot) gently rub and massage the salad
together with your fingers. This helps the flavours of the orange
and mint to mix through.
To serve, lay out on a serving platter
and drizzle with extra olive oil for a lovely shine.
Chargrilled asparagus salad
with caramelised shallots, rocket and parmesan.
8 shallots (or 2 small onions), finely sliced
2 cloves of garlic, finely minced
40ml extra virgin olive oil
Pinch of cumin powder
50g parmesan cheese, shaved
Zest of one lemon
4 bunches of asparagus (roughly 40 spears)
Salt
200g fresh rocket
Add the sliced shallots, garlic and
olive oil to a small saucepan and simmer gently for 30 minutes
until the shallots are soft and caramelised. Allow to cool and set
aside.
Turn your BBQ up to high and lightly
spray the chargrill with cooking spray. Toss the asparagus spears
with olive oil and salt and carefully lie them on the grill. There
will be a little bit of flame from the oil on the asparagus, but
that is good. Turn them every 30 seconds for three or four minutes
or until they are slightly tender. When done place them on a tray
to cool down. Once cool slice them at an angle into three or four
pieces.
In a large mixing bowl combine all
ingredients, including cumin, and mix only a little so as not to
dress the rocket too much, as this will make the leaves soggy.
Arrange nicely on a platter and serve. Save some extra parmesan for
a garnish.
Popcorn chicken
skewers
1 cup of plain popped popcorn
Half a cup of white breadcrumbs
2 medium-sized chicken breasts, cut into strips
10-15 bamboo skewers (soak in water first)
Salt
1 egg
50ml milk
Flour for dusting
Canola oil
Pouring honey
Firstly, in a food processor, pulse
the popcorn and breadcrumbs together until they break up and become
a chunky powder. Try not to over-blend.
Thread your chicken strips onto the
skewers and season lightly with salt. It is important to season
meat before you crumb as opposed to afterwards. This helps enhance
the flavour of the meat instead of the topping being too
salty.
Combine the egg and milk together in a
bowl and whisk lightly. Firstly dust the chicken skewers in flour
then dip them into the egg and lastly toss them in the breadcrumb
popcorn mix. Make sure you push down firmly at the popcorn stage to
ensure that plenty sticks on.
Turn your barbecue to medium and splash a
generous amount of canola oil on the flat hot plate. Carefully fry
the skewers, turning regularly to make sure the popcorn on the
outside does not burn. The skewers should take about six minutes to
cook.
Once you think they are cooked, make a
small cut in one to see if it's still pink. When you're sure
they're ready pour a little honey over, turn quickly and remove.
These are a great snack for young and old.
For the adults use a little sweet chilli
sauce instead of honey for a spicy zing.
Barbecue favourites with a fresh twist
Firing up the barbie can be a lot more nutritious and interesting than a few sausages and some well-cooked steak wrapped in white bread with tomato sauce. Our chefs Victoria and Elliot Warne show you how to whip up some chargrilled treats to impress your friends and tempt the kids.
Photography: Fiona tomlinson (www.fionatomlinson.co.nz)
Styling: Sheryl Burson.
Photography: Fiona tomlinson (www.fionatomlinson.co.nz)
Styling: Sheryl Burson.
AS FEATURED IN ISSUE 20 OF OHbaby! MAGAZINE. CHECK OUT OTHER ARTICLES IN THIS ISSUE BELOW