Strike a Pose Smoothie recipe - yummy!
"This smoothie is a Sunday morning special at my place. Its like a berry, mango, coconut dessert - my little boy slurps …
Smoothie Recipes
Mixed Fruit and Vegetable Juice
A truly refreshing mixed juice, the cranberry really picks up this beverage. Ingredients 1/2 Banana, peeled1 Orange, peeled1 Carrot, washed, not peeled1 Celery stick125ml Cranberry juice1 cup of Ice cubes Method Place all …
Apple pie smoothie
by Nemi Nekvapil "When you add this amount of life and nutrition to your body in the morning, you are set for the day. Not only are smoothies so quick and smooth in a Vitamix, they are extremely addictive. You will be amazed how quickly your …
Super breakfast juice
What better way to start the day than with a whole foods juice containing nine fruits and two vegetables? Serves 4 Ingredients: 1 1/2 cups grapes1 orange, peeled1/4 cup blueberries1 cup watermelon, cubed1 punnet strawberries, unhulled1 …
Orange goodness juice
A wonderfully refreshing orange juice, ideal in winter. Ingredients 1 Orange, peeled2 Mandarins, peeled1/2 Carrot5g Ginger, 1cm thick slice8 Ice cubes Method Place all ingredients in the Vitamix Wet Blade Container in order as …
Going Green Smoothie
A delicious green smoothie that is perfect to start off your green smoothie ritual. Even the kids will enjoy this one! Ingredients 1 cup Green Grapes1/2 cup Pineapple, peeled and cut into chucks2 cups fresh Spinach, washed1/2 ripe Banana, …
Wake up call smoothie
Serves 2-3 Ingredients 1/2 Green Apple1/2 Lime1 tsp fresh Ginger1/2 small Cucumber1/4 Pear1/2 cup Paw Paw1 1/2 cups Coconut Water1 kale leaf1/2 cup Baby Spinach leavesCoconut nectar or raw Honey to taste Method Put the ingredients …
Fast and Fabulous Green Delight smoothie
"Green smoothies can be a challenge when it comes to the kids. So i started from the other end of the problem - whats a drink that kids really love? This is the result! I use loads of delicious pineapple, apple and the gentle heat of ginger. With …
Swish Green and Lean Smoothie
by Sally Obermeder “Honestly, having a Vitamix has been life changing. I can’t eat that quantity of vegetables in one sitting without it. Having this smoothie every day has killed my sugar cravings, made my skin feel better and brighter, it’s …
Banana Blueberry Orange Smoothie
Ingredients 3/4 cup (180 ml) water 1 medium orange, peeled, halved 1 small banana, peeled, frozen 1/2 cup (80 g) frozen unsweetened blueberries Directions Place all ingredients into the Vitamix container in the order listed and …
Gold Medal Smoothie
Youi'll be in gold medal winning form after drinking this power-packed smoothie. Ingredients 1/2 cup (120 ml) water 1 banana, peeled 1/2 cup (30 g) diced cantaloupe 1/4 cup (30 g) chopped carrots 1/4 cup (40 g) orange segments 1/4 lemon, …
Green 'Good Morning' Juice
What better way to start your day than with something green? Ingredients 125ml Water1 cup Green Grapes1/4 Cucumber, chopped1/2 Kiwi Fruit1/2 Granny Smith Apple1 cup Broccoli Florets 1cm slice of Lemon, peeled1/2 cup Ice Cubes (5-6 …
Sunshine Breakfast Smoothie
This smoothie has everything you need to start the day. Fresh whole fruit, fibre, omega 3 and protein to keep you full, as well as probiotics for proper digestion and for a healthy immune system. It’s a complete healthy breakfast in about 2 …
Immune Boosting smoothie
by Teresa Cutter "The Healthy Chef" “When I’m feeling run down my first plan of attack starts in the kitchen. What I love about making smoothies in my Vitamix is you get wholefood ingredients that are easy to digest in one glass. This includes …
