Superhero smoothie
Little compares with the satisfaction of watching your child knocking back a nutrient-packed snack. Here’s another tried-and-true recipe which manages to mingle multiple superfoods into a kid-friendly drink.
Combine:
• Juice of 1 carrot
• ½ cup broccoli
• ½ frozen banana or ¼ avocado
• 1 kiwifruit
• 1 cup milk
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Hannah Gentile is a registered nutritionist and mother of two. She provides nutritional support and advice for conception, pregnancy, starting solids and fussy eating. Find her at nourishedbynature.co.nz. |
AS FEATURED IN ISSUE 43 OF OHbaby! MAGAZINE. CHECK OUT OTHER ARTICLES IN THIS ISSUE BELOW
